11:05

Learn To Enter Alpha State

Name: Learn To Enter Alpha State
Uploaded: 2025-06-16T20:51:34.745Z
Duration: 11 min 5 s
Channel: Mellisa Dormoy
Description: Tutorial and short guided exercise for newcomers to meditation or those who want to learn quickly how to enter the alpha brainwave state. The alpha state is the state between waking and sleeping. This is where we can visualize best, heal ourselves, communicate easily with our Higher Selves, and hear our spiritual guides.

by Mellisa Dormoy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

472

Tutorial and short guided exercise for newcomers to meditation or those who want to learn quickly how to enter the alpha brainwave state. The alpha state is the state between waking and sleeping. This is where we can visualize best, heal ourselves, communicate easily with our Higher Selves, and hear our spiritual guides.

Meditation Alpha State Visualization Healing Intuition Relaxation Breathing Spirituality Alpha Brainwave State Intuition Strengthening Visualization Technique Healing Process Body Settling Countdown Technique Anchor Word Deep Breathing Muscle Relaxation Higher Self Connection

Meet your Teacher

Mellisa Dormoy

Manasota Key, FL 34223, USA

Meet your Teacher

Mellisa Dormoy

Manasota Key, FL 34223, USA

© 2026 Mellisa Dormoy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.