Silva Method + 11 HZ Pure Tone Binaural Beats | Alpha Waves

*Requires the use of headphones*

This meditation contains an 11 Hz alpha pure tone. For some this can sound harsh, for others it will help to induce the intended state. If it is too harsh, there are other options on the channel with music.

This meditation is a method of accessing the alpha state of mind based, in part, on the Achieving Alpha method in the book The Silva Mind Control Method by Jose Silva.

Do this first thing in the morning.

Reviews

I hopped on over from YouTube. I appreciate the distraction-free element of listening over here. Thanks for creating this. 🙏💛✨

Sommer’s Silva guidances are always amazing. My favorite teacher of this method by far. Thank you for sharing your gift. ✨🙏🏽✨

Thank you. ❤️

Really good 👍

Thank you 😊