The Silva Method + 9 Hz Pure Tone Alpha Binaural Beats

*Requires the use of headphones*

This meditation contains a pure tone. For some this can sound harsh, for others it will help to induce the intended state. Test it out to determine your own results. If it is too harsh, there are other options on the channel with music.

This meditation is a method of accessing the alpha state of mind based, in part, on the Achieving Alpha method in the book The Silva Mind Control Method by Jose Silva.

Do this first thing when you awaken in the morning.

Reviews

LOVE

The length and simplicity were perfect. I could appreciate this as a course of practices that follows the recommended reduction in counting. Being led through the reductions would allow me to be with it more effortlessly. Thank you.

It's like a brain massage. I feel more alert and relaxed at tht same time. Nameste 🙏🏾

I am used to the other alpha sound but this one was good too. Thank you.

Amazing 😻