Meditation Topics

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Alpha

Alpha

Alpha brainwaves promote relaxation and creativity, often associated with a calm, meditative state. Engaging with alpha frequencies can enhance mental clarity and reduce stress.

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Alpha StateAlpha BrainwavesAlpha WavesAlpha BinauralAlpha Brain WavesAlpha Binaural BeatsDeltaPhiliaPrimalTrue North

Featured tracks

Browse featured tracks on alpha from our library.

5guided•18 min•

Morning I AM Affirmations For Joy, Freedom & Inner Power

Bailey Barbour NP, Reiki Master Teacher

4.8guided•33 min•

Transcendent 11 Hz Alpha Meditation with 8D Audio

Sommer Leigh

5music•114 min

Focus Boost: Alpha Waves To Sharpen Your Concentration

Patrick Lynen

4.7guided•33 min•

Immersive 9Hz Isochronic Alpha Meditation with 8D Audio

Sommer Leigh

4.8guided•9 min

Affirmations For Anxiety Relief +Reiki + Alpha Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•39 min

Yoga Nidra - The Alchemist

Melanie Dawn

4.8guided•7 min

Manifest

Jo Sturgess

4.9guided•18 min

Enlightenment Circuits: Crossing The Creativity Bridge

Nila

4.7guided•15 min

Alpha Brain Wave State

Stressfit

4.8guided•28 min

Ignite Your Alpha Brain Wave State (Without Bell)

Elliott Treves

4.8guided•21 min•

Stress Relief With Yoga Nidra & Alpha Binaural Beats

Peter Dawson

4.7guided•25 min

Energise - Engage - Create: Day 4

Tomek Wyczesany, Ph.D.

Popular tracks

Browse free tracks on alpha from our library.

4.7music•11 min

NeuroSonic Calibrator: MetaLevel Violet 2

Daniel Schotsborg (Qualia+)

4.8music•14 min

NeuroSonic Calibrator - Level 2

Daniel Schotsborg (Qualia+)

4.7music•9 min

NeuroSonic Calibrator: MetaLevel Green 3

Daniel Schotsborg (Qualia+)

4.7music•6 min

NeuroSonic Calibrator - MetaLevel Green 2

Daniel Schotsborg (Qualia+)

4.7music•9 min

NeuroSonic Calibrator - MetaLevel Green 1

Daniel Schotsborg (Qualia+)

4.8music•12 min

NeuroSonic Calibrator - MetaLevel Blue 1

Daniel Schotsborg (Qualia+)

4.7music•9 min

NeuroSonic Calibrator - MetaLevel Red 1

Daniel Schotsborg (Qualia+)

4.8music•12 min

NeuroSonic Calibrator - MetaLevel Red 2

Daniel Schotsborg (Qualia+)

4.8guided•10 min

Redefining Sabotage

Dr Sue Morter

4.8music•21 min

Wider Space - Binaural Beat Alpha

Matías Romero Acuña

4.6guided•2 min

Rapid State Shift Open Focus In Just 2 Minutes

Peter Jones

4.7guided•16 min

Energetic Protection & Grounding With Binaural Beats - Alpha

Ema Melanaphy

4.6music•10 min

Binaural Beats Alpha - Fantastic Relaxation

Tim Yatras

4.8music•20 min

Alpha & Beta

Mystic Sound of Meditation

4.8music•60 min

Alpha Relax

Corey Baird

4.9music•30 min

Into Orbit - Binaural Beat Meditation

Active Meditation

4.6guided•16 min

Journey Of Light and Garden Of My Heart

Lyn Craven

4.7guided•7 min

Activating Alpha

Lauren Chapman

On-demand courses

Discover premium courses by leading experts to learn about alpha.

COURSE

4.9

6 days

Brainwaves

by Bob Chugani

The practice of surfing alpha and theta brainwave states.

Newest tracks

Browse the latest alpha tracks from our library.

guided•16 min

Grateful Heart, Peaceful Mind

ReBalance with Bianca

4.9music•60 min•

Music: Clarity, Focus And Relaxation (6Hz - 10Hz)

Caroline Bakker

4.7guided•71 min•

Alpha Deep Meditative Journey | Extended Version

Sommer Leigh

4.8guided•33 min•

Alpha Breath Journey: Dive Deep Into Awareness

Sommer Leigh

4.6guided•2 min

Rapid State Shift Open Focus In Just 2 Minutes

Peter Jones

4.8guided•33 min•

Transcendent 11 Hz Alpha Meditation with 8D Audio

Sommer Leigh

4.8guided•25 min•

Original Mind Flow

Lisa Hubler

4.7guided•33 min•

Immersive 9Hz Isochronic Alpha Meditation with 8D Audio

Sommer Leigh

4.7guided•33 min•

Alpha Deep Meditative Journey with 8D Audio

Sommer Leigh

4.8music•10 min•

Holosounds: Earth Year

Daniel Schotsborg (Qualia+)

4.7music•10 min•

Holosounds: Platonic Year

Daniel Schotsborg (Qualia+)

4.8music•10 min•

Holosounds: Sun

Daniel Schotsborg (Qualia+)

4.8music•10 min•

Holosounds: Moon

Daniel Schotsborg (Qualia+)

4.9music•10 min•

Holosound: Earth / Root

Daniel Schotsborg (Qualia+)

4.7music•1 min

Binaural Alpha

Daniel Teodoro

4.9music•40 min

Tibetan Deep Chanting - River Birds

Paul Carlos

4.4guided•13 min

Yoga Nidra Body Awareness & Total Relaxation

Kylie Sherwood

5talks•49 min

The Healing Power Of Sound W/ Sonic Yogi

Karim Rushdy

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of alpha.

Daniel Schotsborg (Qualia+)

Corey Baird

Matías Romero Acuña

Tim Yatras

Mystic Sound of Meditation

Dr Sue Morter

Active Meditation

Julia Mossbridge

Lyn Craven

Ema Melanaphy

Peter Jones

Sommer Leigh

Lauren Chapman

Daniel Teodoro

Caroline Bakker

Ishar Keshu

Paul Carlos

Karim Rushdy

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Alpha

Alpha

Alpha brainwaves promote relaxation and creativity, often associated with a calm, meditative state. Engaging with alpha frequencies can enhance mental clarity and reduce stress.

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