Anxiety & Stress Reduction | Binaural Beats Meditation

Drift away into a beautiful relaxed state with this anxiety reducing music and binaural beats meditation. This 20 minute recording begins with brief guided instructions and transitions into peaceful music, natural sounds, and embedded binaural brainwave entrainment tones.

It is designed to bring you to a relaxed Alpha state which will help you sleep. You must use Stereo Headphones to get the full benefit of this meditation.

Reviews

This soothed my anxiety in the car while my husband and I were driving up my steep driveway in 6 inches snow. 🧘‍♀️

Definitely helped get my mind off my chronic pain, it reduced it during my walk!

Thanks 🙏🏻 The ambient noise is amazing an helped me go into a deep meditative state

No false advertising here, this musical meditation is so great for melting away my anxiety

Such a powerful meditation. This journey was absolutely cleansing and resetting. Namaste 🙏🏽