Free Meditations for Alpha Brainwaves

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Alpha Brainwaves

Alpha Brainwaves promote a state of relaxed alertness, ideal for creativity, stress relief, and absorbing new information. This state fosters a calm, peaceful mind, enhancing overall well-being.

Alpha Alpha Waves Alpha Brain Waves Alpha Binaural Beats Alpha Binaural Brain Waves Brainwave Frequencies Beta Brainwaves Gamma Waves Brainwave States

Popular tracks

Browse free tracks on alpha brainwaves from our library.

4.7guided•31 min

Healing From Narcissistic Abuse and Rejection

Lisa A. Romano

4.7guided•15 min

Alpha Brain Wave State

Stressfit

4.7guided•27 min

Ignite Your Alpha Brain Wave State

Elliott Treves

4.7guided•18 min

Theta Meditation For Falling Asleep

Leigh Maneri

4.8guided•11 min

Attracting Your Destiny - Guided Practice

Ricci-Jane Adams

4.6guided•30 min

Empowering Sleep Meditation With Prosperity, Success & Abundance Affirmations

Dr. Irene Cop

4.6guided•29 min

Deep Sleep Guidance

Dr. Irene Cop

4.8guided•20 min

You Are Lovable

Karolyn McKinley

4.8guided•26 min

Deep Sleep For Self-Love (With Music)

Heather Deane

4.7music•11 min

High Alpha Brainwaves

Tera Mangala Meditation Music

4.7music•22 min

Alpha Brainwaves

Tera Mangala Meditation Music

4.8guided•17 min

Consciousness Encoding

Ricci-Jane Adams

4.6guided•15 min

10 Day Meditation Challenge For Beginners #2 Your Senses

Fleur Chambers

4.9guided•54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.6guided•2 min

Rapid State Shift Open Focus In Just 2 Minutes

Peter Jones

4.8guided•5 min

1.2 How To Focus (Square Breathing)

Adam Weinberg

4.6guided•10 min

Increase Your Intuition Meditation (Part 1 Of 3) - Calm Your Mind

Chenae Carey

4.8guided•30 min

Living Your New Story

Lucy Love

On-demand courses

Discover premium courses by leading experts to learn about alpha brainwaves.

COURSE

4.8

10 days

Unlock Your Potential For Leadership

by Ricci-Jane Adams

Activate your innate sacred leader to take control of your life and step into your true potential.

COURSE

4.9

6 days

Brainwaves

by Bob Chugani

The practice of surfing alpha and theta brainwave states.

COURSE

4.7

28 days

Intro To Mindfulness Of Sleep And Dreams

by Eric Spirko

Optimize the night time for recovery, creativity, and mental health

COURSE

4.6

9 days

Drop into Heart Coherence

by Bob Chugani

Learn how to synchronize your heart, mind and nervous system to achieve and sustain Heart Coherence.

COURSE

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

COURSE

9 days

Yoga Nidra - A Deeper Understanding

by The Relaxationist

A deep dive into the meaning, benefits and practice of Yoga Nidra.

COURSE

4.9

3 days

What Is A Sound Bath? An Introduction

by David Hughes

Mini course explaining what a sound bath actually is, how it works, and why it can be a powerful tool for healing.

COURSE

4.7

6 days

Overcome Fear And Anxiety Use Ancient Indian Techniques

by Denzil Oconnell

Transform fear and anxiety into inner strength with Ancient Indian Pranayama, M antras, and Uttarbodhi Mudra.

COURSE

8 days

Morning Reset: 8 Days To Energy, Clarity And Empowerment

by Juli Hammersley

Boost energy, focus, and joy with simple, science-backed morning habits you can start using today.

Newest tracks

Browse the latest alpha brainwaves tracks from our library.

music•549 min

396 + 432 Tuning Forks + 888 For Financial Security (Alpha)

Kara Sherman

4music•60 min

128 Hz + 174 Hz + 285 Hz Tuning Forks for Healing (Alpha)

Kara Sherman

music•549 min

Attract Abundance | 528 Hz Tuning Fork + 777 + 888 (Alpha)

Kara Sherman

5guided•32 min

Endometriosis Healing Meditation By Dr. Evette Rose

Evette Rose

5guided•60 min•

Activate Blessings With 528 Hz Tuning Fork X Breathwork

Kara Sherman

5music•60 min•

Manifest A Life-Changing Opportunity | Tuning Fork Support

Kara Sherman

5music•60 min•

Supermoon Tuning Fork Activation For Winter Solstice Warmth

Kara Sherman

music•60 min

Gratitude Activation 221.23, 222, 639 Hz Tuning Forks

Kara Sherman

4.9guided•35 min•

Deep Sleep For Pain Relief And Healing

Heather Deane

5music•45 min

Brave Maeve - 528 Hz binaural

Gordon Ringler

4.4music•60 min

Protect Your Energy With Tuning Forks

Kara Sherman

4.8music•60 min

Alpha Calm - Binaural Relaxation Music

Focus Mood

4.6music•60 min•

You Are Resilient. Tuning Forks For Strength (Alpha, Noise)

Kara Sherman

5music•60 min

Oneness: 963 + 639 + 396 Hz Chakra Balancing Tuning Forks

Kara Sherman

4.9guided•40 min•

Deep Sleep For Awakening Intuition - Inner Guidance

Heather Deane

guided•36 min

Becoming New Mother Meditation By Dr. Evette Rose

Evette Rose

5music•60 min•

Attract Time Freedom! 555 + 888 Hz Tuning Forks (Alpha)

Kara Sherman

music•26 min•

Peak Performance: Alpha Flow

Patrick Lynen

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

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Alpha Brainwaves

Alpha Brainwaves promote a state of relaxed alertness, ideal for creativity, stress relief, and absorbing new information. This state fosters a calm, peaceful mind, enhancing overall well-being.

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