Meditation practice: Kriya Yoga

Kriya Yoga

Kriya Yoga is an ancient form of yoga, similar to Kundalini and Chakra meditation. It is a set of energizing, breathing and meditation exercizes introduced to the West by Paramahamsa Yogananda in the 1920s. It focuses on chakra energy or life force, mentally drawing it up and down the spine with awareness and will.

5 audio tracks

Meditation name: Stop the Minds Chatter
Stop the Minds Chatter · 07:45
28.9k plays · Sadhguru
Meditation name: Morning Meditation Kriya
Morning Meditation Kriya · 10:16
8.9k plays · Nicola Garcia
Meditation name: Basic Meditation I
Basic Meditation I · 22:55
3.2k plays · Kambiz Naficy
Meditation name: Basic Breathing Meditation
Basic Breathing Meditation · 22:56
583 plays · Kambiz Naficy

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