10:16

Morning Meditation Kriya

Name: Morning Meditation Kriya
Uploaded: 2017-08-07T01:27:56.000Z
Duration: 10 min 16 s
Channel: Nicola Garcia
Description: This beautiful energizing and cleansing meditation will become a staple for your morning practice and beyond. I hold the Sa Hum Kriya that I teach as one of the most life changing practices in my tool box.

by Nicola Garcia

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

18.2k

This beautiful energizing and cleansing meditation will become a staple for your morning practice and beyond. I hold the Sa Hum Kriya that I teach as one of the most life changing practices in my tool box.

Meditation Energizing Cleansing Anxiety Energy Alignment Self Love Energy Boost Spine Alignment Kriyas Mantras Mornings Visualizations So Hum Mantra

Meet your Teacher

Nicola Garcia

Perth, Western Australia, Australia

Meet your Teacher

Nicola Garcia

Perth, Western Australia, Australia

© 2026 Nicola Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.