Kriya Yoga Meditation

Kriya Yoga is an ancient form of yoga, similar to Kundalini and Chakra meditation. It is a set of energizing, breathing and meditation exercizes introduced to the West by Paramahamsa Yogananda in the 1920s. It focuses on chakra energy or life force, mentally drawing it up and down the spine with awareness and will.

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Kriya Yoga

Kriya Yoga

Kriya Yoga is an ancient form of yoga, similar to Kundalini and Chakra meditation. It is a set of energizing, breathing and meditation exercizes introduced to the West by Paramahamsa Yogananda in the 1920s. It focuses on chakra energy or life force, mentally drawing it up and down the spine with awareness and will.

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