Basic Meditation I

Kriya Yoga Master, Kambiz Naficy, conducts a guided meditation of the basic Kriya Yoga meditation. He recommends this meditation for the start of your day.

Reviews

Very much like your Kriya meditation which I do and love! Is there any difference which I am not seeing?🙏Thank you. I have been meditating through what I have learned from Yogananda’s teachings specifically from Ananda. I have not been initiated into Kriya yoga but want to learn more and incorporate it with Hong Sau. I don’t use guided meditations that often but I am connected and feel great joy when I follow your inner voice. What is your connection, if any to Yogananda?

Exquisite...but what happened at the end....is there problemwith the recording?

Very grateful for a highly talented and gifted instructor demonstrating and sharing his special talent.

I'm so grateful for this simple, but very effective meditation. Mostly I like the combination of sounds, music and voice with breath and mantras. This practice helped me to calm my mind and feel more space inside me, more air, more love.
Thank you so much! I'll try to keep practice it every morning.

My first guided meditation 🙏🏻 how helpful to learn instead of my trying to silently push thoughts out of my mind