Meditation practice: Breathing Meditation

Breathing Meditation

Breathing Meditation uses the breath as a tool to focus awareness on the present. It can be achieved by observing breathing sensations or counting the breath. The breath is also used as an anchor in many other practices to achieve a sense of calm and peace.

726 audio tracks

Meditation name: Morning Ritual
Morning Ritual · 10:02
1.28m plays · Jason McGrice
Meditation name: Breathing Meditation
Breathing Meditation · 08:43
758.93k plays · Jack Kornfield
Meditation name: Breath Meditation
Breath Meditation · 09:49
383.75k plays · Sharon Salzberg
Meditation name: Rise and Shine
Rise and Shine · 05:44
310.81k plays · Andy Hobson
Meditation name: Mindful Breathing
Mindful Breathing · 14:09
307.04k plays · Thich Nhat Hanh
Meditation name: Relaxing Your Mind
Relaxing Your Mind · 07:00
280.01k plays · Lama Yeshe Rabgye
Meditation name: Let Stress Melt Away
Let Stress Melt Away · 04:38
202.42k plays · Vanessa Loder
Meditation name: Morning Meditation at Amma's Beach
Morning Meditation at Amma's Beach · 20:41
125.41k plays · Jonathan Lehmann

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