Meditation Topics

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Unplugging

Unplugging

Unplugging encourages disconnecting from technology and daily obligations to foster mental clarity and inner peace, allowing for a deeper connection with oneself.

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Unplugging From TechnologyTechnology DisconnectionUnhookingDigital DetoxWithout MusicShutdownUngroundedSilent ConnectionDisconnectionUnblocking

Featured tracks

Browse featured tracks on unplugging from our library.

5talks•25 min

Being In And Of Nature

joshua dippold

Popular tracks

Browse free tracks on unplugging from our library.

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.8guided•22 min

A Peaceful Life Is Priceless

Mooji

4.5guided•9 min

Clearing Thoughts & Tension Meditation

Mija Speakman

4.8guided•9 min

Fill Your Inner Tank Meditation

Amy Patee

4.6guided•18 min

Merging into Peace & Taking a Mental Break

Arielle Margalit Hecht

4.9guided•14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.8guided•18 min•

Forest Bathing

Damian Chaparro

4.6guided•10 min

Unplug The Thinking Mind - 10 Min Daily Insight

Stephanie Nash

4.6guided•11 min

UnPlug and Reconnect

Colette Baron-Reid

4.7guided•25 min

Clearing Out The Clouds Of The Mind

Stressfit

4.8guided•13 min

Sleeping On A Plane | GSP Ep 64

David Gandelman

4.9guided•39 min

Yoga Nidra For Self Care

Laura Venable

4.6guided•1 min

Plugging In

just-a-minute

4.9guided•26 min

A Meditation For Unplugging And Tuning In

Michelle Baker

4.7guided•9 min

Jasper - Reduce Stress & Clear Your Nervous System

Rebecca Stuart

4.2talks•2 min

Why Meditate Regularly?

Heartfulness Meditation

4.8guided•31 min

Powering Down For The Night Sleep Meditation

Katie Krimitsos

4.8guided•32 min

Let Go & Unplug

Joy Truscott

On-demand courses

Discover premium courses by leading experts to learn about unplugging.

COURSE

4.2

7 days

Overcoming Procrastination: A Journey To Productivity

by Leslie DMello

Break free from procrastination and build lasting habits for a more productive, focused, and fulfilling life.

Newest tracks

Browse the latest unplugging tracks from our library.

5guided•9 min

R.A.W. Meditation

Suze Yalof Schwartz

4.4guided•20 min

Unwind After Screen Time: Unplug Your Brain

Find Your Stillness with Waltraud Hable

5talks•8 min

Towards The Light: An Advent Journey-Day 24 Peace & Presence

Mark Gladman

5talks•14 min

10 Small Habits For A Great Evening Routine

Tereza Andrew

4.9talks•37 min

Are We Ready Yet?

Joy Truscott

4.8guided•22 min

Unplug And Disconnect Sleep Meditation

Katie Krimitsos

5guided•22 min

You're Not Alone Sleep Meditation

Katie Krimitsos

4.8guided•13 min

Sleeping On A Plane | GSP Ep 64

David Gandelman

4.8guided•31 min

Powering Down For The Night Sleep Meditation

Katie Krimitsos

4.7guided•10 min

Nature Appreciation Meditation

Love Elevate

4.9guided•39 min

Yoga Nidra For Self Care

Laura Venable

4.6guided•8 min

Rest In The Water

Jinave T

4.3guided•9 min

Soothing Sound Bath Through The Cosmos For Wellness Wednesday

Kirsten Korot

4.8guided•11 min

Body Release Fear & Increase Health

Aleya Dao

4.9guided•13 min

Bedtime (A Guided Meditation For Kids)

Chris Johnson

4.8guided•18 min•

Forest Bathing

Damian Chaparro

4music•12 min

Sound Healing To Release Stress And Worry

Kaileen Cox

4.5guided•3 min

3-Minute Beginners Meditation To Unplug and Be Present

Sonia Bueno de la Torre

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March 21, 2026Saint Leonards, United Kingdom

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Teachers

Popular teachers exploring the topic of unplugging.

Chantelle Diachina

Mooji

Damian Chaparro

Mija Speakman

Loren Runion

Arielle Margalit Hecht

Amy Patee

David Gandelman

Katie Krimitsos

Stephanie Nash

Laura Venable

Stressfit

Colette Baron-Reid

Chris Johnson

just-a-minute

Joy Truscott

Michelle Baker

Rebecca Stuart

Tina Gibson

Heartfulness Meditation

Holly R Suter, ERYT500

Heidi Coker

Robert Plotkin

Deiric McCann, Genos

Aleya Dao

Darius Bashar

Sue Elkind

Catherine Ingram

Unplugging

Unplugging

Unplugging encourages disconnecting from technology and daily obligations to foster mental clarity and inner peace, allowing for a deeper connection with oneself.