Clearing Thoughts & Tension Meditation
09:11
09:11

Clearing Thoughts & Tension Meditation

by Mija Speakman

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30.6k

An easy 9 minute clearing meditation to reset, unplug and let go of any tension. A guided visualization of clouds clearing away thoughts and tension.

MeditationClearing ThoughtsTensionResetLetting GoClarityMindfulnessNatureBody ScanMindfulness Of ThoughtsBreathingBreathing AwarenessGuided VisualizationsMantrasMantra MeditationsNature VisualizationsUnpluggingVisualizations

Meet your Teacher

Mija Speakman

San Diego, CA, USA

Meet your Teacher

Mija Speakman

San Diego, CA, USA