
01:26
Plugging In
Plugging In. Taking just a minute, I decide to unplug from the necessary and the unnecessary things constantly bustling around me. With one concentrated thought, I turn inside, connecting with my positive source of wellbeing. Keeping my thought gently focussed I begin to feel a current of positivity recharging and refreshing me. This current of wellbeing remains switched on.
UnpluggingFocusPositivityWellbeingRechargingUnplugging From TechnologyInner FocusPositivity MaintenanceSustainable WellbeingRefreshments
Transcript
4.6 (277)
Recent Reviews
More from just-a-minute
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
Β© 2026 just-a-minute. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
