Laura Venable

310 Followers

Laura is a dedicated student and teacher to the path of Yoga, having studied over 500 hours in traditional Hatha Yoga, the Yoga Synergy Method, and Yoga Nidra. With time, Laura has dedicated herself to understanding the subtler layers of our nature through the lens of Yoga. In recent years, she has also dedicated a significant amount of time to studying Qi Gong and subtle energies like Reiki. When you are practicing with Laura, you can expect to slow down and experience your own process intimately through the senses.

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Reviews

Ann

Jan 20, 2026

Amazing 🤩! Beautifully crafted nidra. Will add to my favorites.

Erin

Sep 3, 2025

So many cords and pieces. It felt great pulling the pieces together and unplugging the cords.

Susan Kurtz

Jul 13, 2025

Amazing! One of the most beautiful meditations I have ever experienced. Thank you! 🙏🏻

Catherine

Jun 24, 2025

Thank you, Laura🙏🏻🙏🏻🙏🏻for this wonderfully integrating, expansive yoga nidra🙏🏻🌟🌟🌟🌟🌟🙏🏻

Hugo

May 22, 2025

Namasté Laura Thank you 😊

Angela Armstrong

Apr 26, 2025

This is a perfect yoga Nidra meditation to help you into a state of peaceful rest.

Bob

Apr 22, 2025

This yoga nidra was one of the BEST ones I have EVER listened to. Her voice is so melodic and at a perfect pace.

Khalile Siddiqui

Apr 15, 2025

Laura has a very relaxed easy style that paints vivid images and transports you to another world. Thank you Laura 🙏🏼

Vanessa

Mar 24, 2025

Very relaxing! I enjoyed the breath practice and pace of the body scan. Thank you 🙏💕

Cindy Deugo

Feb 22, 2025

This is a unique and beautifully guided practice. The breath work, the connection to heart and the cueing all contribute to a deeply soulful yoga nidra practice. Thank you. 🙏🏻

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2023


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