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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Laura is a dedicated student and teacher to the path of Yoga, having studied over 500 hours in traditional Hatha Yoga, the Yoga Synergy Method, and Yoga Nidra. With time, Laura has dedicated herself to understanding the subtler layers of our nature through the lens of Yoga. In recent years, she has also dedicated a significant amount of time to studying Qi Gong and subtle energies like Reiki. When you are practicing with Laura, you can expect to slow down and experience your own process intimately through the senses.
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