Yoga Nidra For Self Care

Take a moment to nourish yourself with this Yoga Nidra. This practice will give you a sweet pause and internal pampering, that will leave feeling ready to step back into your life as the most nourished version of yourself. Grab your favorite pillows and blankets, create your nest, and snuggle up with your soul for a moment of replenishment.

Reviews

Amazing 🤩! Beautifully crafted nidra. Will add to my favorites.

So many cords and pieces. It felt great pulling the pieces together and unplugging the cords.

Amazing! One of the most beautiful meditations I have ever experienced. Thank you! 🙏🏻

This is a perfect yoga Nidra meditation to help you into a state of peaceful rest.

This yoga nidra was one of the BEST ones I have EVER listened to.
Her voice is so melodic and at a perfect pace.