25:02
25:02
Being In And Of Nature
Rated
5
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
116
The description for this now edited recording of the March 28th 2022 Insight Timer live event “Being In And Of Nature":'Weather and Insight Timer systems permitting I’ll speak to the challenges and benefits of practicing meditation in nature, under a tree and/or just simply being outdoors. Maybe some practice too.' I start off with a three breath arrival meditation then address two short relevant suttas before getting into views, observations, experiences and practice tips for meditating outside
NatureRelaxationObservationSafetyWildernessLoving KindnessTeachingMeditationEarthingBuddhismDigital DetoxFull Body RelaxationSafety In NatureMeditative StateBuddhist SuttasForestsForest MeditationsNature MeditationsNature ObservationsNon Linear Teachings
Meet your Teacher
joshua dippold
Hemel Hempstead, UK