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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Sue Elkind is recognized internationally in the yoga community as a teacher’s teacher, with over 30 years of yoga and meditation experience. Her in-depth knowledge of alignment and biomechanics, along with her passion to teach from her heart, allows her students to expand their potential both physically and spiritually. Sue is the director of DIG Yoga's 200 and 500 hour Teacher Training programs, author of 'Dig Pregnancy, Birth & Baby' and creator of Awakening the Goddess Pre/Post Natal Trainings that she offers worldwide. Inspired by keeping great company, quality time in nature and her loving family, Sue co-founded her home studio DIG Yoga in 2010 with Naime Jezzeny, now in Frenchtown, NJ, as a sanctuary to nourish the body, mind and heart with yoga.
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