Sue Elkind

697 Followers

Sue Elkind is recognized internationally in the yoga community as a teacher’s teacher, with over 30 years of yoga and meditation experience. Her in-depth knowledge of alignment and biomechanics, along with her passion to teach from her heart, allows her students to expand their potential both physically and spiritually. Sue is the director of DIG Yoga's 200 and 500 hour Teacher Training programs, author of 'Dig Pregnancy, Birth & Baby' and creator of Awakening the Goddess Pre/Post Natal Trainings that she offers worldwide. Inspired by keeping great company, quality time in nature and her loving family, Sue co-founded her home studio DIG Yoga in 2010 with Naime Jezzeny, now in Frenchtown, NJ, as a sanctuary to nourish the body, mind and heart with yoga.

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Reviews

Raz Sekeles

Feb 9, 2026

Thank you for the guidance and the beautiful Tanpura Drone sound🙏🏾🪷💚

Clint P

Feb 8, 2026

Thank you

lucia De reina

Nov 30, 2025

This is the first meditation I do in ober a year and it was exactly what I needed to get back. Thank you!!!!

Ellie Potts

Jul 17, 2025

Just beautiful and powerful and made me feel held.

Adream

Apr 25, 2024

Awesome 21-Day Journey 💗🙏🏽💗 Thank you

Adream

Apr 9, 2024

Thank you 🙏🏽

Dawn

Aug 16, 2023

Thank you

michelle C

May 23, 2023

I found this so relaxing surprised how calm this breath work had an affect on me. Thank you for sharing ☺️🙏💖✨

Jodie

Apr 24, 2023

Really lovely gentle way to ease into the day. Th k you 🌻🙏☀️

Jodie

Apr 24, 2023

Lovely words to follow and finally relax and unwind to. Thank you 🌻🙏☀️

About

Speaks English

Joined Insight Timer in August 2021


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