Meditation Topics

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Somatic Release

Somatic Release

Somatic Release involves exercises and techniques to release physical tension and emotional stress stored in the body, promoting overall well-being and relaxation.

Read more

ReleasingReleaseSoul ReleaseBody ReleaseSomatic ExperiencingKarmic ReleaseSomatic HealingEnergetic Cord ReleaseSomatic ExercisesArmor Release

Popular tracks

Browse free tracks on somatic release from our library.

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.8guided•13 min

Procrastination Buster: Use This Technique & Take Action Now

The Mental Level

4.8guided•14 min•

Trust The Current: A Practice To Surrender & Receive

Oana Dragan

4.8guided•5 min•

Shake The Story Out: 5-Min Somatic Release

Sah D'Simone

4.7guided•12 min

Inner Glow Somatic Release Meditation

Chloe Allison

4.9guided•15 min•

A Meditation To Begin Again

Eileen Rose Miles

4.9guided•23 min

Virgo New Moon Solar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.9guided•31 min

Full Body Somatic Release Meditation

Abi Beri

4.7guided•15 min

Somatic Release Stuck Energy With Sound Healing

Frankie P

4.9talks•9 min•

Why You Have Lower Back Pain

Dr. Kim Lye

4.8guided•9 min•

A Meditation To Release Anxiety

Emily Hayden

4.9guided•21 min

Mother Mary Connection

Kat Daou

4.9guided•19 min

Feel To Heal: Somatic Release: Ending With A Sound Healing

Frankie P

4.8talks•6 min•

TMJ Pain Explained

Dr. Kim Lye

5guided•26 min

Full Moon Guided Inner Journey + Meditation

Joanna Haines

4.6guided•12 min

Triggers Releasing: Through Emotional Processing

Frankie P

4.9guided•24 min•

Yoga Nidra For Deep Rest In Stressful Times

Em Leveret

4.6guided•12 min•

Calming Acid Reflux Through Breath And Diaphragm Release

Dr. Kim Lye

On-demand courses

Discover premium courses by leading experts to learn about somatic release.

COURSE

4.9

8 days

Living Your Best Life As A Manifesting Generator (Human Design)

by Dr. Kim Lye

Unlock your MG energy and learn how to create a joyful, aligned life by design.

COURSE

5

6 days

Limitless Potential – The Maslow Pyramid Code

by Diana Mirs

A 6-day embodied course using Maslow’s Pyramid to unlock purpose, master six human needs, and achieve fulfillment.

COURSE

4.5

4 days

New Year Reset: Somatic Release Beyond Resolutions & Stress

by Sina Weber

Move past resolutions and urgency using somatic release and EFT. Cultivate self-compassion, ease, and lasting change.

COURSE

7 days

How To Forgive: The Release For Emotional Freedom

by Sally Oddy

A new understanding of forgiveness that frees your nervous system, your heart, and your identity.

COURSE

5 days

Embodied Wellness For Your Human Design

by Ashley | Awake In Wellness

Discovery somatic practices and evening wind down routines to support your Human Design.

Newest tracks

Browse the latest somatic release tracks from our library.

5guided•7 min•

Shake & Settle: Somatic Release Sequence

The Sensitive Space

4.9guided•24 min•

Yoga Nidra For Deep Rest In Stressful Times

Em Leveret

4.8guided•14 min•

Trust The Current: A Practice To Surrender & Receive

Oana Dragan

4guided•28 min

Ease Into Expansion Reiki Healing And Affirmation Session

Kayla Tabensky

4.6guided•12 min•

Calming Acid Reflux Through Breath And Diaphragm Release

Dr. Kim Lye

guided•12 min•

Sacral Sanctuary: Unlock Creativity And Pleasure

Dr Colleen Pearson

4.5guided•17 min•

Healing Hyper-Vigilance & Your Sense Of Safety In The World

Caroline Diana Bobart

5guided•26 min

Full Moon Guided Inner Journey + Meditation

Joanna Haines

4.8guided•5 min•

Shake The Story Out: 5-Min Somatic Release

Sah D'Simone

5talks•38 min

Why Affirmations Don’t Work For Trauma — And What Does

CJ North

music•54 min•

Release Trauma Trapped In Your Body with Sound Healing

Belinda Takamori

4.8talks•6 min•

TMJ Pain Explained

Dr. Kim Lye

4.7guided•6 min

Somatic Warrior Breath: Release, Reclaim & Rise

Dean Cramp

4.9guided•19 min

Feel To Heal: Somatic Release: Ending With A Sound Healing

Frankie P

5guided•10 min•

Somatic Release For Dogs: How To Soothe Their Nervous System

Dr. Kim Lye

4.9guided•23 min

Virgo New Moon Solar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.9guided•15 min•

A Meditation To Begin Again

Eileen Rose Miles

5guided•16 min

Awakening Of Prana

Avisek (Avi) Majumdar

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Teachers

Popular teachers exploring the topic of somatic release.

Jake Currie

The Mental Level

Abi Beri

Chloe Allison

Sah D'Simone

Oana Dragan

Ashley | Awake In Wellness

Eileen Rose Miles

Frankie P

Kat Daou

Emily Hayden

Joanna Haines

Dr. Kim Lye

Em Leveret

CJ North

Dean Cramp

Caroline Diana Bobart

Avisek (Avi) Majumdar

Ocean DYN

joshua dippold

Kayla Tabensky

Belinda Takamori

Dr Colleen Pearson

The Sensitive Space

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Somatic Release

Somatic Release

Somatic Release involves exercises and techniques to release physical tension and emotional stress stored in the body, promoting overall well-being and relaxation.

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