05:09

Morning Radiance Practice

by Yair Sagy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28

Ever feel like you’re running a race with no finish line? That gnawing sensation of "not being enough" isn't a personality trait—it's a physiological habit of the ego trying to survive through comparison. In this session, Yair Sagy invites you to step off the treadmill of self-improvement and land directly in the truth of your inherent perfection. Transformation happens the moment you stop trying to "fix" your personality and start relaxing the body that holds it. Yair guides you through a somatic release of the forehead and solar plexus—the two areas where we store the tension of "trying." By lowering your energy from the frantic mind into the grounded body, you dissolve the vibration of lack and reveal the spotless awareness that has always been whole, complete, and untouched by the world's judgments.

MorningMeditationVisualizationAffirmationTension ReleaseSelf NourishmentSelf ImprovementSomatic ReleaseAwarenessMorning MeditationLight VisualizationAffirmation PracticeTask Visualization

Transcript

Good morning dear friend,

Is it just awakening and moving into the day?

Let's dedicate time first of all to harmonize,

To soften and to synchronize with the light and the life force that is always available to you,

Always supporting you,

Always behind you,

Always wanting you to excel and manifest the best beautiful being which you are.

Let's inhale deep,

Bring that light in,

Exhale and allow it to cleanse all tension,

All discomfort,

Down your legs and out,

Again inhale the light,

Inhale the love,

Inhale the support available to you,

Exhale release tension,

Invite your body to become whole,

Invite the light to reach each and every cell,

Each and every membrane,

Your whole being transforming to a radiant,

Shining,

Luminous being again inhale the light,

Feel that it penetrates through all tensions,

Transforming all negativity and then exhale the tension out from your body.

Let's affirm,

I feel I am supported,

I feel I am loved,

I feel I'm taken care by life,

I feel I'm supported,

I feel I'm loved,

I feel I'm taken care by life.

Allow yourself to feel how the light enters and gives you power,

How you are not alone because your whole being is completely connected to the source that supports the whole creation and that support not only sustains you but it heals any tension within you,

It heals it with love,

With nourishment,

Breathe that power into your body,

Allow it to spread all over and now let's project,

Let's project into the day,

Visualize the tasks you need to go through during this day and visualize it as you're moving through these tasks,

You're moving as a light being,

You're moving completely connected to the source and that power is with you,

Behind you all the time,

Visualize meeting with that power,

Visualize working with that power,

Visualize moving from place to place with that power and again affirm I'm always loved,

I'm always supported,

I'm always taken care by,

Have a blessed day my friend

Meet your Teacher

Yair Sagy18680 Salobreña, Granada, Spain

4.8 (6)

Recent Reviews

Lori

February 24, 2026

A beautiful morning guidance to connect to my soul and to the love & support of creation🙏💗

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© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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