Trust The Current: A Practice To Surrender & Receive
00:30
00:30

Trust The Current: A Practice To Surrender & Receive

by Oana Dragan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
487

Come with me — you’re safe to receive. This gentle, grounding practice invites you to soften your body, release the need to control, and trust the current of life again. Through breath, visualization, and subtle somatic release, you’ll be guided from effort into ease — helping your nervous system settle, your grip loosen, and your heart open to receive what’s already flowing toward you. Here, there is nothing to earn — only to allow. For love was never waiting for your perfection, only your permission.

SurrenderRelaxationBreathingVisualizationSomatic ReleaseNervous SystemHeart OpeningLetting GoAffirmationHummingGrounding Breath4 4 6 BreathingHand Over HeartBelly TouchRiver VisualizationFist Tension ReleaseLight VisualizationHumming Vibration

Meet your Teacher

Oana Dragan

Toronto, ON, Canada

Meet your Teacher

Oana Dragan

Toronto, ON, Canada