Sah D'Simone

37.2k Followers

Sah D’Simone is a spiritual teacher, humanitarian, and bestselling author known for helping people heal through love, movement, and awareness. As the creator of the Somatic Activated Healing (SAH) Method and founder of the Somatic Dance Institute, he has trained teachers and guided millions worldwide in trauma-informed, body-based healing. Rooted in years of Buddhist practice, clinical training with the sick and dying at Cedars-Sinai Hospital, and deep humanitarian service, Sah’s work bridges spirituality, embodiment, and social change. His leadership has led to collaborations with Harvard University and invitations to teach at Columbia University, the United Nations, and global wellness institutions. Honored with the City of Los Angeles CARE Award for his humanitarian work with homeless youth, Sah continues to serve through his teachings, global initiatives, and private work with leaders and visionaries. His artistic contributions include award-winning short films and television appearances that bring spirituality and mental health into mainstream conversation. His message is simple and powerful: healing is possible, and freedom begins in the body.

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Reviews

Willard Beckham

Mar 1, 2026

Thank you for this very peaceful and much-needed meditation.

Cathy

Feb 28, 2026

This was so healing, especially being in nature. Thank you.

Lorene McIntosh

Feb 27, 2026

Supportive. Freeing. Comforting. 💖

Lorene McIntosh

Feb 27, 2026

Calming, sweet and restful. Thank you. G’nite 🤗

Chris Falk

Feb 26, 2026

Thank you very helpful as I deal with too many triggers in a relationship the last 6 mo that are not helping me/us move forward

Paul Gutierrez

Feb 26, 2026

This meditation allowed me to open up to the infinite possibilities by looking at the sky, looking at what’s above us. Knowing that in the same way that the sky and the universe are vast, we have a vast array of possibilities in our life

Carlin V

Feb 24, 2026

Thanks for the lovely meditation 🧘‍♀️

Elaine Rogers

Feb 23, 2026

Wow this had me in floods of tears it obviously released stored emotions because I couldn’t even under why I was crying I just knew I had to , this is a very powerful tool that I will use again thank you 🙏❤️

Kim

Feb 22, 2026

Not only did the vibration feel good to my body, but the steady slow him gave my mind something to focus on.

Shanti Franco

Feb 20, 2026

Very helpful and beautifully led

About

Speaks English and BR. Português

Joined Insight Timer in December 2017


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