Sarah Schaefer

Portugal

392 Followers

Sarah is a certified Hypnotherapist and RTT Practitioner, with over a decade of international experience and a deep understanding of the subconscious mind. She specialises in inner child healing, self-worth, and anxiety, guiding her clients to release self-doubt and reconnect with their authentic selves. Through her unique blend of Coaching and Hypnotherapy, Sarah empowers clients to heal deeply and step into their worth with clarity and confidence.

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Reviews

Chris L

Sep 11, 2026

Loved this! Such a nice combination of a soothing voice, gentle music, and guided breathing at just the right time. I’m feeling very grounded.

Karl I

Sep 10, 2026

Twice in one day. 4:3am and 10 pm. I am enjoying your meditations tremendously 🙏

Kat

Jul 2, 2026

This was such a beautiful and healing meditation, and one I will definitely be returning to. Thank you!🌞🌺💚

Belinda Smith

Jun 28, 2026

Wonderful healing meditation am saving to my favourites. Thank you 🙏🤗🥰🥰🌈

Kent

May 8, 2026

I will come back to this one. Thank you Sarah! Wise words.

Christy

Apr 28, 2026

Thank you, this was helpful to reset my mind to start the day afresh. I was very relaxed afterwards.

Cara B

Apr 16, 2026

I feel so much better - more aligned, more in balance with myself!

Becca LaPole

Apr 5, 2026

Amazing. Thank you so much. I feel so much calmer and confident after listening to this! 💖💖💖💖💖

Tina

Mar 17, 2026

A lovely calming start to the day following a restless night’s sleep. 🙏

Lisa

Mar 11, 2026

Thank you Sarah, this is what I needed this morning 🙏

About

Speaks English, Português and Deutsch

Joined Insight Timer in January 2025

www.sarahschaeferhypnotherapy.com

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