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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKayla is a professional psychic and energy worker with over 14 years of professional practice and more than 19 years of intuitive experience. She is also a Holy Fire Reiki Master Teacher, channel, and guide for those moving through periods of transition, burnout, and identity change. This space is not about fixing yourself or forcing transformation. It is a place to rest the nervous system, soften the energetic field, and feel held long enough for clarity to return naturally. Here you’ll find gentle meditations, Reiki experiences, subliminal audios, and calming sound journeys designed to support emotional regulation, energetic grounding, and a sense of inner safety—especially during times of uncertainty or overwhelm. Her work supports self-mastery through softness, integration through presence, and healing that unfolds without pressure.
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