Emily Hayden
Accredited

Hypnotherapist,

London, UK

904 Followers

Emily is a Hypnotherapist, somatic healer, and yoga teacher. Using mindfulness and movement to help you connect back to your true nature so you can live not just exist. Emily can help you to remove the subconscious beliefs holding you back, so you can become who you truly are at your core, without those layers of blockages and protection. Emily loves the power of meditation and the transformation it provides.

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Specialities

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Anxiety

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Addiction

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Alcohol Use

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Domestic Abuse

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Life Coaching

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Self Esteem

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Stress

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Sports Performance

Reviews

Tanya

Jun 1, 2026

Lovely guidance. 🙏

Dhan

May 24, 2026

A really supportive visualisation. I found it effective at helping me locate the source of the anger and allowing it space to breathe and heal. Loved your gentle approach. Gratitude Emily 🙏💜

Tatyana S

May 21, 2026

Beautiful course , very informative and very practical. Much love and gratitude for creating it and sharing your knowledge with IT community. ❤️❤️❤️🙏🙏🙏

Alison W

May 11, 2026

Thank you. Felt very gentle, comforting and ... safe ✨️🙏🏻✨️

Sharon Nyirenda

May 6, 2026

Thank you so much I enjoyed the practice I will do it again

uRica

Apr 21, 2026

I loved the course and your energy. It felt warm and loving and gentle. I enjoyed returning every day, and that means a lot for me, who usually has challenges following through. I would love love love to see more meditations from you and especially a longer course, 30 days 😍 But even 10 or more would be great. To really deepen the connection with my body and finding safety within. Thank you!

ArizonaSky .

Apr 15, 2026

Thank you for this nourishing course! It gave me a lot to think (and feel) through, and I will return to it often. 🙏

Maureen RQ

Apr 11, 2026

I listen to this every day, and go deeper and deeper. Thank you 😊 🙏

Pam

Apr 11, 2026

I really loved this! I have a lot of pain in my body. This helps me to slow down and check in. I DO too much. I'll be doing this course again and again. I feel absolutely great. Thank you!

Ann

Apr 9, 2026

Thank you for sharing your insights and wisdom. I gained a lot from each session.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Teens

Treatment Approaches

Other

About

Identifies as Female, White

Speaks English

Joined Insight Timer in July 2024

www.emilyhaydentherapy.com

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