Emily Hayden
Accredited

Hypnotherapist,

791 Followers

Emily is a Hypnotherapist, somatic healer, and yoga teacher. Using mindfulness and movement to help you connect back to your true nature so you can live not just exist. Emily can help you to remove the subconscious beliefs holding you back, so you can become who you truly are at your core, without those layers of blockages and protection. Emily loves the power of meditation and the transformation it provides.

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Specialities

Anxiety

Addiction

Alcohol Use

Domestic Abuse

Life Coaching

Self Esteem

Stress

Sports Performance


Reviews

Margo B

Apr 27, 2026

Amazing! Thank you so much 🙏🙏🙏

uRica

Apr 21, 2026

I loved the course and your energy. It felt warm and loving and gentle. I enjoyed returning every day, and that means a lot for me, who usually has challenges following through. I would love love love to see more meditations from you and especially a longer course, 30 days 😍 But even 10 or more would be great. To really deepen the connection with my body and finding safety within. Thank you!

Denise

Apr 20, 2026

Loved this course - helpful healing ❤️‍🩹

ArizonaSky .

Apr 15, 2026

Thank you for this nourishing course! It gave me a lot to think (and feel) through, and I will return to it often. 🙏

Maureen RQ

Apr 11, 2026

I listen to this every day, and go deeper and deeper. Thank you 😊 🙏

Pam

Apr 11, 2026

I really loved this! I have a lot of pain in my body. This helps me to slow down and check in. I DO too much. I'll be doing this course again and again. I feel absolutely great. Thank you!

Ann

Apr 9, 2026

Thank you for sharing your insights and wisdom. I gained a lot from each session.

Marita

Apr 7, 2026

Genuinely helped reduce my pain. Thank you! 😊🙏🌟

Zoe Markwalter

Mar 30, 2026

I really loved the tools for emotional balancing. Like rubbing the ears for vagus nerve reset, and humming. Also the visualizations, like knocking on a door in my mind to ask what a part of me is trying to tell me/protect me from.

Tove Norman

Mar 23, 2026

Loved it <3

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Teens

Treatment Approaches

Other


About

Identifies as Female, White

Speaks English

Joined Insight Timer in July 2024


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