Meditation Topics

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Shared Human Experience

Shared Human Experience

Shared Human Experience emphasizes our common humanity, recognizing that everyone has feelings, emotions, and struggles. It fosters empathy and connection by highlighting that life's challenges and joys are universal.

Read more

Shared ExperiencesHuman ExperienceShared HumanitySharing ExperiencesUniversal ExperienceShared Humanity ReflectionsCollective ExperiencesExperienceDeep SharingNon Personal Experience

Popular tracks

Browse free tracks on shared human experience from our library.

4.8guided•4 min•

Living Through The Heart

Andy Hobson

4.9guided•7 min•

Self-Compassion Break

Meg James

4.6guided•19 min•

Learning How To Receive

Lou Redmond

4.6guided•4 min

5-Minute Guided Reflections To Reduce Stress And Anxiety

Rising Sun

4.8talks•6 min

Well-Being

Maggie Stevens

5talks•9 min•

The Moment Of Insight — That Changes Everything

Tiger Singleton

4.7guided•6 min•

The Beauty Of Connection

Naami Padi

4.8talks•5 min

You Are Not Alone - July 9th

Liz Scott

5talks•5 min•

Adding Life To Your Time

Crow Moon

4.9guided•14 min

15 Minutes Of Loving Kindness

Olga Ruiz Pilato

5guided•1 min

Unity - Connection & Harmony : Time-Friendly Affirmations

Stephanie Aurand

5guided•11 min

Breathing Into Acceptance When Blindsided By A Life Event

Gianna Vallefuoco

4.9guided•21 min

Embracing Imperfection: Finding Peace In Your Human Journey

Abi Beri

4.3guided•18 min•

Unconditional Love For Yourself: You Are Not Alone

Samantha Linden, DBA, M.ED.

4.8guided•7 min•

Fostering Relationships Through Gratitude

Samantha Linden, DBA, M.ED.

4.7guided•21 min

Are You Being Emotionally Manipulated?

Toby Gant

4.3guided•6 min

Compassion For Others Meditation

Melissa Stefanski, PhD, LMBT

4guided•15 min

Directional Compassion – Expanding The Heart’s Reach

Alison Réaume

On-demand courses

Discover premium courses by leading experts to learn about shared human experience.

COURSE

4.8

2 days

Self-Care When Experiencing Bias

by Insight Timer

While mindfulness is not a fix for how it feels to be the 'Only', it can provide support.

COURSE

4.9

50 days

Profound Stoic Meditations Inspired By Marcus Aurelius

by Ocean DYN

Dive into the power of roman wisdom using guided meditation scripts ready to practice.

COURSE

4.8

7 days

Cultivating Joy And Resilience

by Isabelle Elja M.Sc.

Explore evidence-based mental health techniques that promote resilience and happiness through compassion, gratitude, and mindfulness.

COURSE

4.9

11 days

Healing Hate & Rage With The Antojai Method

by Axél Antojai Carrasquillo

Transform anger, rage, and hate into inner peace and freedom with antojai quantum healing.

COURSE

4

8 days

Managing Difficult Emotions Through Mindfulness And Self-Compassion

by Ibicenia Mindfulness

Learn to cultivate a healthy relationship with emotions through Mindfulness and Self-compassion

COURSE

4.9

10 days

You Are The Silence Before Thought | Vigyan Bhairav Tantra | Awareness (Part 10)

by Ocean DYN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

Newest tracks

Browse the latest shared human experience tracks from our library.

guided•4 min

Self-Compassion Break

Dr. Regina Lazarovich, PhD

5talks•5 min•

Adding Life To Your Time

Crow Moon

guided•11 min

Self-Compassion For Men: Strength Not Weakness

Dr Ed Rainbow

5guided•19 min•

Directional Compassion - Having Compassion For Ourselves

Hang Bui

talks•3 min

The Gift Of A Second Chance

Tom Kelly

guided•6 min

Awareness Of People Just Like You

Hang Bui

4.7guided•21 min

Are You Being Emotionally Manipulated?

Toby Gant

4guided•15 min

Directional Compassion – Expanding The Heart’s Reach

Alison Réaume

4.9guided•14 min

15 Minutes Of Loving Kindness

Olga Ruiz Pilato

5talks•9 min•

The Moment Of Insight — That Changes Everything

Tiger Singleton

guided•6 min

Letting Go Of Inner Struggles

Jonathan Hewitt

4.8talks•5 min

You Are Not Alone - July 9th

Liz Scott

4.9guided•7 min•

Self-Compassion Break

Meg James

4.9guided•21 min

Embracing Imperfection: Finding Peace In Your Human Journey

Abi Beri

5guided•6 min

Awareness Of People Just Like You

rakesh singla

4.3guided•6 min

Compassion For Others Meditation

Melissa Stefanski, PhD, LMBT

4.7guided•6 min•

The Beauty Of Connection

Naami Padi

5guided•11 min

Breathing Into Acceptance When Blindsided By A Life Event

Gianna Vallefuoco

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Return to Presence: A Deep Connection Retreat

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Teachers

Popular teachers exploring the topic of shared human experience.

Andy Hobson

Rising Sun

Meg James

Lou Redmond

Maggie Stevens

Naami Padi

Tiger Singleton

Stephanie Aurand

Gianna Vallefuoco

Liz Scott

Olga Ruiz Pilato

Abi Beri

Crow Moon

Melissa Stefanski, PhD, LMBT

Samantha Linden, DBA, M.ED.

Javonna MaeRhys

Dr Ed Rainbow

Toby Gant

Kelly zUra Vettor

rakesh singla

Hang Bui

Tom Kelly

Alison Réaume

Dr. Regina Lazarovich, PhD

Jonathan Hewitt

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Shared Human Experience

Shared Human Experience

Shared Human Experience emphasizes our common humanity, recognizing that everyone has feelings, emotions, and struggles. It fosters empathy and connection by highlighting that life's challenges and joys are universal.

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