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How to Meditate
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Meditation Timer OnlineDr. Regina Lazarovich, PhD
Regina is a Clinical Psychologist and Trained Teacher of Mindful Self-Compassion. She specializes in helping those who have achieved a lot but struggle to feel good enough. She can help with panic attacks, generalized anxiety, social anxiety, OCD, emetophobia, binge eating disorder, disordered eating, negative body image, people pleasing, and perfectionism. She offers therapy across California, New York, and Florida, USA.
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Joined Insight Timer in December 2025
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