Alison Réaume

Alison Réaume is a yoga and meditation teacher with over 17 years of experience guiding students to reconnect with their bodies and breath. Her classes are slow, mindful, and grounding, inviting a sense of ease, self-compassion, and inner presence. Drawing from here experience in yoga and Phoenix Rising Yoga Therapy, Alison specializes in accessible, trauma-aware practices that meet students exactly where they are. Whether someone is navigating stress, seeking stillness, or exploring their inner landscape, Alison creates a welcoming space for the journey inward.

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