06:38

Well-Being

Name: Well-Being
Uploaded: 2024-09-14T21:47:26.451Z
Duration: 6 min 38 s
Channel: Maggie Stevens
Description: This essay contrasts the state of well-being with that of happiness. It discusses the benefits of being content in the present moment and watching the rise and fall of thoughts, emotions, and sensations.

by Maggie Stevens

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

181

This essay contrasts the state of well-being with that of happiness. It discusses the benefits of being content in the present moment and watching the rise and fall of thoughts, emotions, and sensations.

Well Being Happiness Contentment Present Moment Mindfulness Self Acceptance Middle Way Emotional Regulation Reaction Control Shared Human Experience Media Influence

Meet your Teacher

Maggie Stevens

Florida, USA

Meet your Teacher

Maggie Stevens

Florida, USA

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