Dylan James

Dylan is a therapist, mindfulness teacher, and hypnotherapist with a passion for helping people slow down, reconnect, and create meaningful change. Drawing on his background in psychology, psychotherapy, meditation, and psychoeducation, he offers practices designed to support better sleep, emotional wellbeing, self-awareness, and inner calm. Dylan’s approach is warm, grounded, and practical, blending therapeutic insight with accessible guidance that helps people feel safe, supported, and empowered in their personal growth.

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