Meditation Topics

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Seasonal Living

Seasonal Living

Seasonal Living encourages aligning your lifestyle with the natural rhythms of the seasons, promoting balance and harmony through seasonal practices, rituals, and mindful awareness of nature's cycles.

Read more

Seasonal GratitudeSeasonal ActivitiesSeasonal PracticesSeasonal RenewalSeasonal BalanceSeasonal MindfulnessSeasonal AlignmentSeasonal BreathingSeasonal ThemesSeasonal Depression

Popular tracks

Browse free tracks on seasonal living from our library.

4.7guided•19 min

Yoga Nidra To Restore Energy

Pip Roberts

4.8guided•9 min

In The Kitchen Witch's Garden: Lammas/Lughnasadh

Enchanted Journeys with Sarah Robinson

4.9guided•43 min

Breathing Transformation

Taylor Somerville

4.7talks•36 min

Unhook From Feeling That You're Not Doing Enough With Dr. Jud

Diana Hill

5talks•3 min•

Magickal Minutes: Hedge Witchcraft

Crow Moon

5talks•3 min

2026 The Gift Of Sacred Rest Series: Holy Hibernation

Tanya Murphy

4.9talks•31 min

Mindfulness Meditation With Sharon Salzberg 1/31/2022

Rubin Museum

5guided•8 min

2024 Winter Solstice Reflection

Melissa A Taylor

4.7guided•15 min

Yoga Nidra For Autumn & Winter Rest

Lindsey Brown

4.8talks•8 min•

The Three Harvests

Crow Moon

5music•3 min•

Litha Greetings

Crow Moon

4.9talks•57 min

Wheel Of The Year + Seasonal Living | Live Recording

Meghan Norean

5talks•16 min

Ayurvedic Summer Practices

Andrea

4.9guided•11 min

Silent Tea And Meditation, March 2021

Susan Delaine

4.9guided•26 min

Energy Conscious: The Ace Of Wands

Capucine Fac

4.9talks•11 min

Foundations For Thriving: Life And Business Principles

Corin Hinderegger

4.6talks•14 min

Wintering For Empaths - Embracing The Rhythm Of Nature

Heathir Brown

4.1guided•30 min

Yoga Nidra For Winter Rest

Chrystof Muszka

On-demand courses

Discover premium courses by leading experts to learn about seasonal living.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.8

6 days

The Five Elements Of Chinese Medicine

by Helen Hansen

Qualities in the body, in nature and in life of Water, Wood, Fire, Earth, Metal.

COURSE

4.9

11 days

Master Meridian Therapy - Unblock Stuck Energy With Meridian Therapy

by Helen Hansen

Understanding the physical, metaphysical and spiritual aspects of the meridian system opens up the multi-layered map of the holistic human system.

COURSE

4.9

7 days

Everyday Ayurveda

by Kari Doherty

Gentle practices to reconnect with your body and the rhythm of the seasons.

COURSE

4.9

2 days

A Summer Solstice Journey: Light Within

by Juli Hammersley

A Summer Solstice Journey to honour your past, and awaken radiant clarity in the present, guided by the warmth, wisdom, and stillness of the longest day of the year.

COURSE

4.8

3 days

Awaken Your Qi

by Helen Hansen

Learn to cultivate vital life energy in daily life.

COURSE

4.9

6 days

The Quiet Path: A Restful Journey Into Deep Wisdom And Seasonal Living

by Brenda Rock

Slow down and reconnect through rest, breath, and nature in this gentle 6-part journey for inner well-being.

COURSE

4.8

3 days

Supporting The Stomach System

by Helen Hansen

Holistic awareness and treatment for stomach and digestion.

COURSE

4.9

5 days

Wheel Of The Year: Celebrating The Winter Solstice

by Jessica Inman

Meditations, exercises and practices to align with the winter season.

COURSE

4.7

6 days

Harvest Season Blessings

by Crow Moon

Celebrating the magick of the harvest season from a spiritual perspective.

Newest tracks

Browse the latest seasonal living tracks from our library.

4.8guided•8 min

February Intentions

Cassandra Loveless

5talks•3 min

2026 The Gift Of Sacred Rest Series: Holy Hibernation

Tanya Murphy

5talks•25 min

Seasonal Attunement: Rest, Dreams & Qi In Winter

Bronwyn Ayla

4.6guided•7 min

Festive Glow: Light, Gratitude & Relaxation

Corine Ashton

guided•6 min

7-Minute Sagittarius Season Meditation For Expansion

Dionna McDowell

5talks•3 min•

Magickal Minutes: Hedge Witchcraft

Crow Moon

5guided•8 min

2024 Winter Solstice Reflection

Melissa A Taylor

4.7guided•15 min

Yoga Nidra For Autumn & Winter Rest

Lindsey Brown

4.8talks•8 min•

The Three Harvests

Crow Moon

5music•3 min•

Litha Greetings

Crow Moon

4.6talks•14 min

Wintering For Empaths - Embracing The Rhythm Of Nature

Heathir Brown

5talks•49 min

Nature Talk And Voice Embodiment With Owl And Darkness

Nurtured Voices

5talks•47 min

Welcome Flow & Ease With The Creative Cycle

Wenlin Tan

4.9talks•11 min

Foundations For Thriving: Life And Business Principles

Corin Hinderegger

4.9talks•57 min

Wheel Of The Year + Seasonal Living | Live Recording

Meghan Norean

4.7talks•36 min

Unhook From Feeling That You're Not Doing Enough With Dr. Jud

Diana Hill

4.8guided•9 min

In The Kitchen Witch's Garden: Lammas/Lughnasadh

Enchanted Journeys with Sarah Robinson

5talks•16 min

Ayurvedic Summer Practices

Andrea

Upcoming Retreats

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Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of seasonal living.

Pip Roberts

Taylor Somerville

Enchanted Journeys with Sarah Robinson

Diana Hill

Capucine Fac

Chrystof Muszka

Meghan Norean

Lindsey Brown

Rubin Museum

Andrea

Corin Hinderegger

Melissa A Taylor

Crow Moon

Susan Delaine

Aiko Ota

Tanya Murphy

Heathir Brown

Corine Ashton

Wenlin Tan

Nurtured Voices

Cassandra Loveless

Bronwyn Ayla

Dionna McDowell

How can we help?

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Reduce stress or anxiety
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Seasonal Living

Seasonal Living

Seasonal Living encourages aligning your lifestyle with the natural rhythms of the seasons, promoting balance and harmony through seasonal practices, rituals, and mindful awareness of nature's cycles.

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