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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCorine Ashton is a compassionate yoga instructor specialising in gentle, relaxing yoga and meditation. With a focus on creating a peaceful and nurturing environment, she guides students through mindful practices that promote relaxation, stress relief and overall well-being. Corine's classes are accessible to all abilities, offering a blend of calming movement, deep breathing, and restorative techniques. Through her thoughtful retreats and classes, she helps others reset, recharge, and reconnect with their inner peace. Whether in a tranquil garden or candlelit studio, Corine’s approach invites each student to find their own sanctuary.
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