Seasonal Attunement: Rest, Dreams & Qi In Winter
25:05
25:05

Seasonal Attunement: Rest, Dreams & Qi In Winter

by Bronwyn Ayla

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3

Step into the quiet power of winter with this seasonal reflection rooted in the ancient Tong Shu — the 24 microseasons of Daoist seasonal wisdom. In this deeply yin moment known as the Great Snow Qi Node, you're invited to slow down, listen inward, and restore your energy from within. Through rest, dreams, and gentle awareness, Bronwyn shares nourishing practices to protect your qi, connect with your ancestors, and align your daily rhythms with nature. Let this offering be a guide back to your body, your instinct, and the stillness that heals.

Seasonal ReflectionYinQiDreamsAncestral HealingNatureHealingYin YogaSleepHerbal MedicineDaoismTcmTaoist Seasonal CalendarYin And Yang BalanceEnvironmental QiWinter DreamsQi NodeFive Spirits TcmSeasonal LivingDream JournalWinter RetreatSleep QualityAncestral Foods

Meet your Teacher

Bronwyn Ayla

Alameda County, CA, USA

Meet your Teacher

Bronwyn Ayla

Alameda County, CA, USA