
31:50
31:50
Mindfulness Meditation With Sharon Salzberg 1/31/2022
by Rubin Museum
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
140
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 14:30.
MeditationMindfulnessSharon SalzbergInterdependenceVajraBuddhismSeasonal LivingInterbeingPositive EnergyIntrospectionSound AwarenessLetting GoBellsBody Sensations AwarenessBreathing AwarenessGuided MeditationsInspired MeditationsMental NotationsSeamlessnessVajras And BellsMerit
Meet your Teacher

Rubin Museum
New York, NY, USA
