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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Susan Delaine is a Reiki Master and Founder of Hanok Zen (HZ) Healing Arts. She is an energy healer who uses singing bowls, chimes, water sounds, gongs and other natural healing frequencies as a part of her healing sessions. Susan offers a monthly Korean Tea Service Ceremony event in total silence, which promotes mindfulness, compassion, forgiveness, emotional release and self-reflection. Susan has a Master's in Clinical Social Work and is the Author of The Autism Cookbook.
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