The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBronwyn Ayla is a licensed acupuncturist and primary care provider, alchemist, dancer, initiated Dagara-lineage diviner, Mamma, and practitioner on the path of illumination. She has worked at the meeting point of medicine and transformation for nearly three decades. A Reiki Master Teacher, she founded the Wu Wei School of Reiki and Holistic Medical Arts and has trained more than 1,000 practitioners since 1998. Dance and embodied practice are central to her work. As an Axis Syllabus Certified Teacher, Bronwyn draws from decades of movement, Contact Improvisation, yoga, bodywork, and somatic inquiry. Her meditations weave Taoist seasonal wisdom, sound, silence, ritual, prayer, movement, and energetic practice. Many were created for the turning points of the year: the solstices and equinoxes, new and full moons, and the twenty-four qi nodes of the Taoist calendar. These recordings are offered as ceremony, inviting listeners to arrive in the body, deepen their presence, and remember their place within the living world. Some are guided journeys, some are sound, and some are simple invitations to rest. Bronwyn also holds a modern mystery school for anyone at a threshold, or called toward one. Her work is devoted to illumination, awakening, and the transformation of consciousness as something embodied, practiced, and carried into life.
Read more
See More
Speaks English, עברית, Español and हिंदी
Joined Insight Timer in July 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app