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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeet Lindsey. As a yoga therapist and yoga teacher of over a decade, her desire is to guide you on your inner journey, develop a stronger connection to both your physical and mental body, and find wisdom in thoughts & more awareness of self in response to your inner and outer world. Yoga & meditation is a lifelong journey of discovery & curiosity and Lindsey would love to explore both with you.
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Anxiety
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Cancer
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Depression
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Stress
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Sleep or Insomnia
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Chronic Pain
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics
Identifies as Female, White, Secular and Non-Religious
Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2021
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