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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMeet Lindsey. As a yoga therapist and breathwork facilitator, her desire is to guide you on your inner journey, develop a stronger connection to your physical, spiritual and emotional layers and become an embodied being. This exploration develops a greater awareness of self in response to your inner and outer world. Yoga & meditation is a lifelong journey of discovery & curiosity and Lindsey would love to explore both with you.
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Anxiety
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Cancer
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Depression
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Stress
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Sleep or Insomnia
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Chronic Pain
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics
Identifies as Female, White, Secular and Non-Religious
Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2021
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