Unhook From Feeling That You're Not Doing Enough With Dr. Jud

Do you feel like you keep on doing more, but are never doing enough? Do you feel guilt when you take time off? The struggle of productivity anxiety is common in our achievement and productivity-focused society. In today’s episode of Your Life in Process, join Dr. Diana Hill and frequent contributor Dr. Judson Brewer as they discuss focusing on enjoying the journey of life rather than the outcome. Freedom begins with a shift in attention towards your human yearnings.

Reviews

Really good thoughts to start my Sunday. I've changed my programme for the day and am going to enjoy some rest! Thank you 😊

This is great. I look forward to listening to other episodes. Thank you!