Meditation Topics

·

Repair

Repair

Repair focuses on restoring balance and vitality, whether through physical healing, emotional mending, or energetic realignment, promoting overall well-being.

Read more

Relationship RepairDna RepairSelf RepairCellular RepairFixingCorrectionAuric Field HealingRebuildingTrust RebuildingKintsugi

Featured tracks

Browse featured tracks on repair from our library.

4.9talks•5 min

Let The Broken Pieces Go

Betsy Johnson

4.8guided•12 min

Clean Spine, Ears, Jaw Crystalline Structures Balance And Calm

Aleya Dao

4.7guided•24 min

Flow Life With Chakras And affirmations

Linda Owen

Popular tracks

Browse free tracks on repair from our library.

4.6guided•18 min

Sleep In Peace, Noticing

Barbara Badolati

4.8guided•28 min

Your Sacred Soul

davidji

4.8guided•30 min

Vagus Nerve Activation, Healing Guided Meditation

Pura Rasa

4.9music•21 min

Healing Frequency Music | 285 Hz Rest & Repair

Lawrence Libert

4.8guided•6 min

Arcturian Metatron Etheric Device For Energizing And Repair

Manuela Caranci

4.9guided•38 min

Complete Aura Cleanse & Repair (7 Layers)

Pura Rasa

4.8guided•24 min

The Art of Relaxation

Stressfit

4.7guided•27 min

Day 25: Dissolving Into The Abyss

Nhi Nhi Le

4.4talks•7 min

Health - Cleanse your System

Sadhguru Jaggi

4.8guided•26 min

Self-Love Yoga Nidra For Sleep

Danika Doucet

4.3guided•20 min

Sleep In Peace, Letting Go

Barbara Badolati

4.4guided•3 min

Meditation for Honoring the Body

Tamira Cousett

4.8music•60 min

Deep Sleep - Healing & Repair

Healing Waves

4.9music•29 min•

30 Min Music To Repair And Restore At 528 Hz

Modality_Waves

4.7guided•10 min•

Stillness

Alison Crofton

4.9guided•44 min

Repairing/Upgrading the Astral/Dreaming Body Transmission

Steve Nobel

4.5guided•6 min

Calm Your Nervous System: A Guided Breathing Practice

Rachel Fearnley

4.9guided•21 min

My Healing Hands

Alison Potts

On-demand courses

Discover premium courses by leading experts to learn about repair.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.9

9 days

Setting The Foundation For A Life Of Love

by Michael McGee, MD

Explore the nature and origin of the Love Wound and its painful impact on one's live, culminating in an awakening to love, healing, and reaping the benefits of loving.

COURSE

4.8

3 days

Declutter Your Closet: Letting Go With Confidence

by Rebecca Jo-Rushdy

Transform your relationship with clothing through mindful decluttering.

Newest tracks

Browse the latest repair tracks from our library.

5guided•38 min

Etheric Body Cleansing And Repairing Transmission

Steve Nobel

4.7guided•8 min

After A Parenting Moment Of Regret – Finding Self–Compassion

Kim Palombo

4.5guided•1 min

Repair - A Mindful Jewish Moment

Cantor Kerith Spencer-Shapiro

talks•10 min•

The Seven Pillars Of Mindful Parenting, Pillars 1-3

Kelly Johnson, LMHC

4.9music•29 min•

30 Min Music To Repair And Restore At 528 Hz

Modality_Waves

4.8music•60 min

Twin Flame Repair & Reconnect With Reiki, 528 Hz & 639 Hz

Your Twin Flame

5music•183 min•

Balanced Sleep 256 + 384 Hz Pythagorean Tuning Forks & Delta

Kara Sherman

4.9talks•30 min

Three Strategies To Improve Your Relationship

Michelle Chalfant

4.9talks•38 min

Let Us Breathe Together

Joy Truscott

4.9music•33 min•

Trinity Of Body Healing Frequency

Kara Sherman

4.8guided•9 min•

Breathwork To Bio-Hack Your Breath (Beginner Friendly)

Guri Sohal

5talks•46 min•

Learn About Soldering

Benjamin Boster

5talks•21 min

Perfectionist Mindset ~ Serenity Wellness Rewire 2/4 E105

Nicole White, Integrative Mental Health & Energy Therapist

4.5guided•20 min•

Super Relaxing Nap Time (Non-Sleep Deep Rest) Audio

Fiona Brennan

4.8guided•26 min

Self-Love Yoga Nidra For Sleep

Danika Doucet

4.9guided•44 min

Repairing/Upgrading the Astral/Dreaming Body Transmission

Steve Nobel

4.4guided•11 min

Full Body Scan For Relaxation & Repair

Natalia Urban

4.9talks•74 min

Relationship Essentials With Dr. Stan Tatkin

Michelle Chalfant

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

15 Day All-Inclusive Holistic Retreat

Hosted by Visit Natural Detox Resort Co., Ltd

From
$2,360

March 1 - 15, 2026Chang Wat Surat Thani, Thailand

7 Day Luna Rosa Feminine Embodiment Retreat for Women in Tulum, Mexico

Hosted by Sandra Zatezalo

From
$2,800

March 1 - 7, 2026Tulum, Mexico

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

March 1 - 21, 2026Bali, Indonesia

She Who Dares Retreat for Women

Hosted by Awakened Roots Retreats

From
$2,222

March 1 - 5, 2026Jambiani, Tanzania

A Day Of Rest & Renewal

Hosted by Amanda Penalver

From
$125

March 1, 2026Churt, United Kingdom

Discover Colombia Yoga Retreat

Hosted by Lucie Prazska

From
$1,820

March 2 - 7, 2026La Guajira, Colombia

Unlock A Happiness Which Lasts

Hosted by Tenzin Josh

From
$2,100

March 2 - 7, 2026Phuket, Thailand

March Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,290

March 2 - 28, 2026Woodacre, CA, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | March 2nd

Hosted by Demi Maatman

From
$2,692

March 2 - 8, 2026Kronobergs län, Sweden

7-Day Aspiring Artist All-inclusive Retreat in Oregon | March 2026

Hosted by Oregon Wellness Retreat

From
$5,042

March 4 - 10, 2026Ashland, OR, United States

Teachers

Popular teachers exploring the topic of repair.

Barbara Badolati

Healing Waves

Lawrence Libert

davidji

Pura Rasa

Nhi Nhi Le

Danika Doucet

Manuela Caranci

Stressfit

Modality_Waves

Your Twin Flame

Sadhguru Jaggi

Tamira Cousett

Steve Nobel

Rachel Fearnley

Erin Halcroft

Alison Crofton

Anna Seewald

Fiona Brennan

Alison Potts

Active Meditation

Aleya Dao

Michelle Chalfant

Benjamin Boster

Joy Truscott

Guri Sohal

Dr Robert Puff

Cristiane Colchesqui | Astro Vision

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Repair

Repair

Repair focuses on restoring balance and vitality, whether through physical healing, emotional mending, or energetic realignment, promoting overall well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app