27:55

Day 25: Dissolving Into The Abyss

Name: Day 25: Dissolving Into The Abyss
Uploaded: 2021-03-02T06:14:41.000Z
Duration: 27 min 55 s
Channel: Nhi Nhi Le
Description: Sleep plays a vital role in our health and well-being and having a restful sleep allows our cells and tissues to repair. It keeps our immune system strong and optimal. In this practice, allow yourself to drift away into dreamland by gently bringing awareness to parts of your body, allowing all tension to dissolve away.

by Nhi Nhi Le

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

29.4k

Sleep plays a vital role in our health and well-being and having a restful sleep allows our cells and tissues to repair. It keeps our immune system strong and optimal. In this practice, allow yourself to drift away into dreamland by gently bringing awareness to parts of your body, allowing all tension to dissolve away.

Meet your Teacher

Nhi Nhi Le

Barcelona, Spain

Meet your Teacher

Nhi Nhi Le

Barcelona, Spain

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