Welcome to this chakra affirmations.
Let's begin.
Let's begin with grounding before we get to work on the chakras and affirmations.
So please close your eyes and think about your feet.
Simply focus on the two feet,
The left foot and the right foot.
Breathe in now and intend to send your own roots from your own feet deep into the earth.
Feel your right to walk Mother Earth.
So feel your right to belong and be connected to her.
Earth is about life and the chakras,
The seven main chakras,
All relate to life.
We can bring them back into balance to encourage life to flow.
Your chakras do,
From time to time,
Get blocked or are far too open.
When this happens,
Life changes,
Of which I will share details as I go through all the chakras.
Breathing in fully now.
So we desire true balance of the chakras.
Thus life will flow better.
Let's begin with the base chakra.
The base chakra is located just below the hips and we will work from the front of the body throughout.
Let's bring both hands just slightly above the body area below the hips simply to highlight the following.
Now the base chakra,
When it is too open,
It means things like this.
Bullying,
Self-centered,
Too materialistic,
Takes unnecessary physical risks.
If the base chakra is blocked,
It also means low self-esteem,
Emotionally needy,
Fearful and self-destructive behavior.
Now we desire for the base chakra to be balanced.
So now press,
Press the hands firmly onto the base chakra area.
A balanced base chakra demonstrates the following.
Self-mastery,
High physical energy,
Grounded,
Patience,
Courage,
And good physical health.
Start to breathe in a beautiful red color.
Breathing out that beautiful red base chakra color.
Send love and balance to it now.
Let's move your hands now up to the sacral chakra just above the hips and the hands slightly above the body.
The sacral chakra,
If it is too open,
It means emotionally unbalanced,
A fantasize,
Manipulative,
Sexually addictive.
If it is blocked,
It is oversensitive,
Guilt-ridden for no reason,
Frigid or impotent.
Now press your hands firmly onto the body of the sacral chakra.
When the sacral chakra is fully balanced,
It represents trusting,
Expressive,
Attuned to your feelings,
Creative,
Emotionally balanced,
Ability to enjoy pleasure and graceful movements.
Breathe in now a beautiful orange color and exhale orange sacral color.
Send love and balance to it now.
Move your hands now to the solar chakra,
Situated in the tummy area and the hands just above the body.
When the solar chakra is too open,
It means angry,
Controlling,
Workaholic,
Judgmental and superior.
When it is blocked,
It is overly concerned what others think,
Fearful of being alone,
Insecure,
Needs constant reassurance.
Let's bring the solar chakra into balance and place your hands firmly onto the tummy area.
This represents responsible,
Reliable,
Energetic,
Warm,
Playful,
Has personal power,
Spontaneous,
Inhibited,
Respects self and others.
Now breathe in a beautiful yellow color and exhale the yellow solar chakra color.
Send love and balance to it now.
Move your hands now up to the heart chakra and the hands just above the heart area.
When the heart is too open,
It means possessive,
Loves conditionally,
Withholds emotionally to punish over dramatic.
When it is blocked,
It's fear of rejection,
Loves too much,
Self pity,
Feels unworthy to receive love.
Let's balance the heart chakra now and firmly place your hands on the heart chakra area.
A balanced heart chakra is loves unconditionally,
Compassionate,
Nurturing,
Peaceful,
Centered,
Self love,
Content,
Desires spiritual experience in love making.
Start to breathe in a beautiful green color and exhale the green heart chakra color.
Send love and balance to it now.
Let's move your hands now up to the throat chakra and the hands just above the throat area.
When the throat is too open,
It means over talkative,
Dogmatic,
Self righteous,
Arrogant.
When it is blocked,
It holds back from self expression,
Unreliable,
Holds inconsistent views.
Let's balance the throat chakra now and place your hands firmly on the throat area.
A balanced throat chakra means good communicator,
Contented,
Meditates easily,
Artistically inspired and a good listener.
Start to breathe in a beautiful turquoise color and exhale the throat chakra turquoise color.
Send love and balance to it now.
Let's move your hands now up to the third eye chakra between the eyebrows and the hands just above the body area.
When the third eye is too open,
It means highly logical,
Dogmatic,
Authoritarian,
Arrogant.
If it is blocked,
It is undisciplined,
Fears success,
Tendency towards schizophrenia,
Set sight too low.
Let's balance that third eye chakra now by firmly pressing the hands onto the third eye area between the eyebrows.
A balanced third eye means charismatic,
Highly intuitive,
Not attached to material things and may experience unusual phenomena.
Breathe in now a beautiful indigo color and exhale that third eye indigo chakra color.
Send love and balance to it now.
Let's move your hands now up to the crown chakra situated at the top of the head and the hands just above the head area.
When it is too open,
It means psychotic,
Manic-depressive,
Confused sexual expression,
Frustrated sense of unrealized power.
If it is blocked,
It is constantly exhausted,
Can't make decisions,
No sense of belonging.
Let's balance the crown chakra now and place the hands firmly onto the head.
A balanced crown chakra is magnetic personality,
Achieves miracles in life,
Able to go beyond the limits of ordinary experiences and at peace with self.
Breathe in now the beautiful colors of violet,
Of purple and exhale the crown chakra colors of violet and purple.
Send love and balance to it now.
Let's finish by breathing in the following to seal it all in and your hands now open wide and relaxed in the aura.
So,
In summary,
The balance based chakra is,
Demonstrates self-mastery,
High physical energy,
Grounded patience,
Courage and good physical health.
Breathe in the words,
I have.
The sacral chakra balanced is,
Trusting,
Expressive,
Attuned to your feelings,
Creative,
Emotionally balanced,
Ability to enjoy pleasure and graceful movements.
Breathe in the words,
I feel.
A balanced solar chakra is responsible,
Reliable,
Energetic,
Warm,
Playful,
Has personal power,
Spontaneous,
Unhibbited,
Respects self and others.
Breathe in,
I can.
A balanced heart chakra is,
Loves unconditionally,
Compassionate,
Nurturing,
Peaceful,
Centered,
Self-love,
Content,
Desires spiritual experience in lovemaking.
Breathe in,
I love.
A balanced throat chakra is,
Good communicator,
Contented,
Meditates easily,
Artistically inspired and a good listener.
Breathe in,
I speak.
A balanced third eye chakra is,
Charismatic,
Highly intuitive,
Not attached to material things and may experience unusual phenomena.
Breathe in,
I see.
A balanced crown chakra is,
Magnetic personality,
Achieves miracles in life,
Able to go beyond the limits of ordinary experiences and at peace with self.
Breathe in,
I know.
Begin to smile at all these chakras and smile at life coming into balance and flowing.
Let's focus now on grounding once more.
Feel your roots long and anchored.
Feel you belong to Mother Earth and truly connected to her.
Let's wake up fully now to the count of seven.
Here we go.
1,
2,
3,
4,
5,
6,
7.
Open your eyes,
Eyes wide open,
Fully awake,
Ready to flow,
To flow with life.
Thank you.
