
Let Us Breathe Together
by Joy Truscott
Let us hold this space together as we join as a conscious collective that seeks to repair the fragmented tapestry of our shared human experience. Through visualization and breathwork, we anchor ourselves in the present, acknowledge our resilience, and open our hearts to divine guidance. Discover the strength within you to shine brightly, forgive freely, and weave a web of light that extends far beyond your immediate reality. Intro music courtesy of Adam King - Spider Silk
Transcript
And connecting and holding their energy for a little while.
Let's call in our guides,
We'll do that together and really create the space,
A capsule of immense love and light and kindness so that we can draw into this collective energy field something just magnificent.
And may it uplift you,
Enrich your lives,
Every single one of you,
Your families,
Friends,
Loved ones,
Your communities,
May it do that.
This is a wonderful time for us to reach our energy from our own very strong,
Pivotal space,
All the way out like radiating fingers that are moving out.
I always want to say it's like a spider web because it is a little bit like that.
You know those long threads that come in when the spider creates the first of its little anchors,
So it creates a long thread from here to there and it holds it.
And then from that holding space,
It creates another long thread in another direction and anchors it.
And so it creates a whole lot until it's got this feeling of a star.
And then it begins to weave in and through and around and opening up that beautiful spiral,
Making it ever bigger,
Ever wider,
As far as it has anchored the threads that are to be woven into.
We see that as part of our plan,
That we are here and we are the anchors.
We have been holding a space for quite a while together.
And so now we are ready to hold,
To anchor and to secure the energy in this very profound way.
And we are going to come back into our center now,
All of us into the center,
A collective center,
And then open it out once more again into the space and then weave into it.
So if that image helps you to hold what we're doing,
That will be beautiful.
So let's see where we're gonna go.
Are you ready?
Can we do this together?
It's gonna be just beautiful.
All right,
Sweet people.
So if we are in that comfortable space now,
Feel connected with the earth,
Grounded where you are and safe,
And we take a deep breath in.
And a long,
Slow out-breath,
Release,
Release,
Let go,
Drop into the space,
My treasures.
And for as much as you can be here and hold this energy now,
Just do that.
Acknowledge the spaces that you've come from and the journey that you've done to bring you to this point.
You are an accumulation of data and information that is so immense and that you are here holding it is truly wonderful and remarkable.
Thank you for being here.
Acknowledge yourself in this way of deep gratitude as you drop into this moment,
Be present with presence.
If you can feel the love that is pouring into you now,
Opening up your energy,
That will be just lovely.
And if you could accept it and allow it and trust it,
That would be beautiful.
And so the energy of the divine pours into each and every one of us,
In all the spaces and places that we hold.
Check in with your beautiful body.
How are you?
Are you comfortable?
Are you feeling held and supported?
Do you feel strong and anchored?
And see if you can bring yourself to that feeling of security,
Comfort,
Without any requirements outside of you,
With no thoughts of I have to feel or I can only feel if.
Feel complete in your own body.
Your body is breathing for you.
The space is holding you.
And the energy is pouring into you and around you.
Gravity is holding you in the most perfect way.
And if you were to consider your mind and your body right now,
And your eyes are closed and you're focusing on your whole being,
Have a reading that you can bring in,
A rating of where you are right now in your awareness of yourself.
What might that be if it was out of 10 and say one was quite low and 10 being quite high?
Where would you find yourself along that spectrum?
And wherever it is right now,
Acknowledge it and thank your being for being present in the way it is here now.
And then look at your mind.
And if your mind is racing in all the other avenues and pathways,
That's wonderful.
That's what it's supposed to do.
And acknowledge that you have this incredible multi-faceted awareness that you can process in so many ways.
And you don't have to restrict yourself,
Control anything or reprimand yourself and say,
Well,
I should be more quiet.
I shouldn't be more still or I shouldn't be anything.
You are fabulous,
Beautiful,
Divine and delighted in just as you are.
And if your mind wishes to take a stream of thought,
Let it go there,
But stay in your heart.
That we wish to stay present in this moment without distracting ourselves,
Without feeling the pull towards anything else,
Let's just be here.
And be here as honestly as you possibly can.
Let the love pour in you,
Through you and around you.
There is no perfect way to be because you already are the perfect one for being here.
Because you already are the perfect one for being here.
You are divinely and uniquely encoded for this journey.
You are the holder of this energy field.
You are the beautiful being that said you would come and you would help.
You also said you would be here and you would find yourself in all the turmoil of the human experience so that you would know what it is that you are to heal and anchor and bring love to.
You know all the places that need light.
Your being knows so much and your human being is so brave and courageous for being able to enter those spaces of experiences.
Acknowledge that in you now.
See yourself as courageous and delightful.
See yourself as wise and formidable.
You know and whatever you know,
You know it well.
Thank this mind and body for giving you those experiences,
Pressing you into awareness with a contrast that is being revealed to you.
Every point of contrast,
Contradiction and hardship that you have known in your life is so that you can know.
Take a deep breath into that and acknowledge it in you in the space that is able to hold that awareness.
Drop your shoulders,
Soften your tummy.
Smooth the skin on your beautiful face.
Relax your jaw.
Feel supported where you are.
And ask your being if you can be here now and allow your guide's divine presence to step in a little closer because we are sitting in a space,
A collective field.
Your heart and my heart and all those who are here in this collective moment,
Connecting our hearts one to another.
We are holding these threads.
We are here to rebuild this woven tapestry of a matrix that has been so ruptured and disrupted.
And ask your being to let go right now of all the disruptions that you have perceived in your life and all the ways that you think that you might be broken or you have been broken.
You've never been broken.
And think about all those points of hardship.
It's never been too hard.
You're still here.
I'm so proud of you.
Open your heart and receive that.
This immense feeling of love that's coming towards you,
Gratitude for your resiliency,
Your stubbornness,
For your courage.
And so here we are,
Beautiful beings of light and love.
Breathe into this energy,
My treasures.
And breathe out and just be.
And so we acknowledge the journey that we have done and we acknowledge that we have been wired and coded.
We've had all the gifts to be in that space.
And we have walked a certain walk.
And now we stand on a precipice of awareness.
We can choose to do it all again.
We can choose to do it all again,
Knowing that we might choose that because it feels safe in its familiarity,
Predictability.
But there is no more time.
And so now we are being asked to call upon our greatest courage to dig deep into our hearts.
Heart and soul,
And ask our being,
Remember,
Remember.
And so sit with your gracious heart and ask it,
Beg it,
Plead it,
Whatever way you can ask for this opening of your soul.
Let me remember who I am.
Divine being of light and love,
Here on time,
At the most critical,
Crucial time of our transformation.
Here at the moment,
We get to choose what the next evolution will be like.
And with all my heart and all my soul,
I simply rest here.
And whatever you're feeling in your being,
Allow it to be felt and known to you.
If some kind of performance of your life wants to wash once again over you,
Let it do that.
And then acknowledge that you are still here,
Even though.
When we can open our hearts and acknowledge our human self with such love and compassion,
Such divine light,
It is so much easier for our guides to come a little closer.
Bring in a flash,
A thought of a moment in this life where the sweetness and tenderness of this life touched your soul.
Feel that moment as if it is right now in this moment with you.
Perhaps you're looking into the face of the treasure you're saying goodbye to.
Maybe it is a smile,
A sweet moment with an animal friend,
A moment in nature.
When you just knew that you were not alone When you just knew that you were not alone and that you are loved beyond measure,
Hold that in your memory and then drop it into your heart and ask your heart to feel it as if it is right this moment.
And if you can feel it so that it lifts your heart,
Brings an impulse of energy into your system,
Then you know that you have the perfect moment and you have inspired and activated this connection to your heightened awareness.
Imagine that that comes from so deep within you.
And as it awakens,
It connects all the way through the center of your body,
Up through the crown,
All the way to your divine essence,
All the way to divine.
We feel this cord,
This thread like an umbilical cord.
We feel this connection with so much love.
And as you hold that connection now,
Know that you are closer to your guides and angels in frequency because you've been willing to step aside from your human story and performing and remember who you are.
So hold this now here,
My lovelies.
With all my heart and all my soul,
I rest here in the space of grace.
My heart is open and the field around me is glowing.
A lovely way to activate this is with your next breath in is to take your tongue and pressure point it on the palate of your mouth,
The roof of your mouth.
Look up with your eyes while they are closed and backwards to the pineal chakra.
Breathe in and follow the pathway all the way up.
Take a deep breath in.
Feel yourself lifting your energy.
Pulling yourself out of this very heavy body.
We're just going to go a little way around our body form as if we are pulling the light that is within us out into the open of us that we can be safe here to reveal who we are.
Open your light,
Let it shine around you and visualize yourself in this orb of light that is so beautiful,
A capsule.
For as many breaths as you need to take,
Take them and open up that space,
My treasures.
When you can feel that you are holding a new energy around you,
A new cloak of light,
Imagine that that cloak of light,
That suit of light and love is now being filled with the most beautiful energy of grace being poured into you.
I illuminate my entire being into the brightest light that I can hold right now.
Keep that light close to you so that you can feel comfortable at first by just being right here with your known presence and your being will know what to do.
If you feel safe and comfortable to do that,
Open the field a little wider,
Breathe into it,
Expand it in your awareness.
All the time we are still connected to the being that is here we are still connected to the being that is here holding.
Our work is to anchor,
Not fly away.
We will all go home eventually.
But right now,
Acknowledging the human being,
The form that can hold us,
Stay connected to you.
Simply allow your light to shine brighter and brighter.
If you can imagine absorbing this light as if you could breathe through this delightful energy field and breathe into your beautiful being and allow it to move right into your heart and soul to the hidden chakra right between.
And so we connect with all that is and the beautiful being that is here holding the space feel a completion in this.
You could hold the space and there is nothing else you need to do.
When you know how to open your field in this most delightful way filled with the divine light,
Delightful,
It is absolutely enough.
With the energy of completeness and peacefulness within you and around you with a sense of connection right now see if you can send radiating love,
Forgiveness,
Kindness,
Gratitude into the fields of all those with whom you have connected or collided in this life.
A wave of energy moving into the field from every space where we are right now.
Start with your family,
Move into your friends,
Communities,
Workspaces.
Imagine this like a healing balm,
A soothing gel that we clear all the static,
The drama,
The pain,
All the karma.
Is there anything that you cannot forgive?
Draw more light into you first and then radiate it out into that place and space and keep checking with you,
Is there anything that I'm holding back from this ability to shine my light with no conditions,
No stories or hooks,
No dependence,
Reliance,
Neediness,
No burdens of responsibility or obligation that I could feel so clean and clear,
So far away from the stories,
The drama and the light that I'm sending is from my higher self and the light that I'm sending is from my higher self towards the human story of pain and despair,
Struggle and strife,
Hardship and suffering.
Look down towards the space that has held the energy of survival as if it is a plateau of energy and all the wars and hate and stories that have been carrying on through time.
Imagine that you could see them now and pull this loving light upon them,
So much love that people forget about the wars and the hate and the stories that have bound them in old traditions of pain and anger,
Hate and fear.
Imagine if enough of us could weave this web of light and pour down into the space of despair this energy that is so soothing and healing,
Clearing and from where you are it runs and beams,
It moves like water,
It enlightens like light,
A healing,
Soothing balm of love and we are the holders of that.
There was only one thing we needed to remember to make this a reality for our next trajectory to thrive and step into abundance.
We have to do it together.
You hold a key and a code from your own unique and sovereign life and I hold a key and a code from mine.
I cannot do it on my own,
I cannot unlock it with only my key.
We are unlocking the pain when we gather and we hold this light energy,
Allowing it to penetrate as deep and wide and far into all the places and crevices and all the cracks of despair.
Breathe and do this beautiful work my lovelies.
Hold the power of this in your soul.
Remember who you are.
Radiate this light energy.
This is your greatest gift.
In the moment of time that we have been moving towards as humanity,
And the moment has arrived,
And now there is no more time for us not to remember.
Allow the part of you that knows to do this divine work and allow the part of you that is this beautiful human to just hold the space to make it possible.
Just keep radiating that loving light energy,
My treasures,
With all my heart,
With all my soul.
I ask that all healing be done through all time,
All fields,
Through all dimensions.
That the minds and bodies and souls of all life are healed,
Reawakening our divine blueprint,
Allowing the divine code to awaken in us and reawaken the divine balance.
We imagine that we are on the trajectory and it is intersecting right now into the Christ consciousness,
Connecting in for the first time in hundreds and thousands of years.
It's right here.
The stream that we know and feel and have always felt within our being,
The stream that has kept us outside and apart from all the chaos,
All the disturbances,
And all the ways that we have felt lost or sad,
Alone,
And all the ways that our life has been difficult,
Feel the gratitude of that because you have never belonged in that.
Allow yourself to know this as an absolute,
A comfort.
You simply had to step into it to anchor the energy as your body,
As your light.
You simply had to step into it to anchor the energy as your being of light.
This is who you are.
And the light and the love that you hold,
The compassion that is without regard,
Without condition,
This is who you are.
I am the very breath of the divine.
Hold that in your heart.
I am the very breath of the divine.
You breathe that through you,
My treasures.
With all my heart and all my soul,
I ask now that humanity finds their way out of the quagmire of struggle,
Survival,
And hardship,
And that enough of us can pull this energy up to make it available for those who will seek it.
Those who will see,
Will see.
Those who will hear,
Will hear.
We simply make it available by holding this frequency in this beautiful way.
So beautiful,
My treasures.
Now may the healing energy of this light move within your beautiful being.
Imagine now that you can receive this energy just flowing down from the top of your head,
Pouring into your being,
Every bone,
Nerve,
Tissue,
Fibre,
Every telomere,
Every mitochondria,
Every atom of your being receiving this incredible light that is filled with the energy,
Crystal energy,
Christ Consciousness glowing light.
Let your whole body receive this frequency,
This lovely energy flowing into you now.
May it heal your mind,
Body,
And your soul.
May it bring comfort to your life.
May your energy as a healer be fully opened now.
Your connection with your heightened perceptions,
Your inner being,
Your gifts and codes that are waiting to awaken to facilitate this next step,
May they all come in now,
Gradually like the dawning of a day,
So that you can assimilate them gently and easily.
Stopping and allowing yourself to breathe.
In many moments of the day,
Stopping and allowing yourself to breathe.
In many moments of the day,
All it takes is a moment.
Keep coming back into your centre.
And hold the space,
My treasures,
Beautiful you.
That's wonderful.
Let's come back.
Let's come back.
Let's come back.
Bring your awareness to your heart,
My treasures.
Put your hands together at your heart.
Just hold your energy frequencies,
Masculine and feminine energy.
Hold the circuit closed,
Connected at your heart,
Anchored at your feet.
The divine light pouring into the crown.
Can you do this?
Well done.
Wonderful,
Wonderful,
Wonderful,
My treasures.
Just come back gently in your own time.
When you're ready to be fully present and hold the space of life,
Know that you can do so in a way that is very different.
Because you,
My lovely,
Have always been different.
And you've been different so that you can make a difference.
So much love to you,
My treasures.
Thank you for you and the beautiful energy that you hold and your willingness to be part of something that is more profound than you can even realise as your delightful human being.
4.9 (14)
Recent Reviews
Jen
April 22, 2024
So epically, massively, powerfully expansive. The deepest invitation to step into your highest truth!!💜💜💜✨✨✨
Joy
April 19, 2024
Beautiful. Needed. Thank you for this new offering, Joy. Peace 💜
