20:24
This guided relaxation was created for you to sleep in peace and wake with joy. The soothing music has been inlaid with Alpha, Theta and Delta Brainwave technology which slows brain activity allowing for deep and restorative REM sleep. Healthy sleep is a necessary for both your body and mind. It is your time for restoring, repairing and rejuvenating your entire system. Bountiful Blissings, Barbara