Physical Sensations

4.8guided•21 min

Full Moon In Sag (June 2025)... This Place

Vivienne Gerard

4.6guided•9 min

Wake Up From Reactivity 9 Minute Meditation

Pat Divilly

4.7guided•10 min•

Sitting With Difficulty: A Gentle Practice For Tough Moments

Dee Hennessy

4.9guided•10 min

Dealing With Economic Uncertainty, Money Stress, Or Anxiety

Amber Lee

4.7guided•18 min

Easy Tapping To Process Stress, Fear And Overwhelm

Caytana Lydia Hrachowy | satya somatic coaching

4.9guided•2 min

Vagus Nerve Soothing

Meditaai | Camila & Pedro

4.5music•28 min

Fire Gong Meditation

Faze

4.8guided•13 min

Breathe Into Presence: A 15-Minute Grounding Journey

Pat Divilly

4.5guided•19 min

Feeling Tone With Tension & Relaxation

Adele Stewart

4.4guided•5 min

Inner Peace Meditation

Nadege Laure

4.8guided•15 min

Breathwork - Your Breath, Your Teacher

Manuela Schoepfer

4.8guided•8 min

Nervous System Awareness & Restoration Meditation

Tyrell Mara

4.6guided•2 min

Alice In Wonderland

Premasudha Janet Hobbs

4.2guided•8 min

Inner Resource Meditation

Jessica Inman

4.7guided•8 min

Ground And Reset Through Full Being Awareness

Dani Oliver

4.8guided•10 min

Mindfulness Essentials: Know The Body

Kolin Purcell

5guided•8 min•

Healing What’s Unfelt: Let The Body Catch Up & Let Go

Sina Weber

5guided•7 min

A Gentle Body Scan For Safety And Support

Alicia Lamparelli

guided•30 min

30 Minute Body Scan From Jerry C

Im2 - Imagine Mindfulness 2.0

guided•56 min

Live Music Meditation For Presence And Deep Listening

Jen Hill

guided•11 min

Body Scan Meditation

Maria McNeal

4.9guided•2 min

Vagus Nerve Soothing

Meditaai | Camila & Pedro

guided•9 min

10-Minute Gentle Introduction To Meditation

Emily Sulzle

3guided•20 min

Compassionate Body Scan

Dr. Regina Lazarovich, PhD

4.4guided•11 min•

Grounding

Colynn Florence Vosburgh

5guided•17 min

A Gentle First Step Into Your Inner World

Sophie Guedon

5guided•10 min•

Root Chakra - I Am Safe

Yaima (Green Witch Meditation Guide)

talks•3 min

Grief As Altar – Day 3: The Day I Walked Through Anger

Jocelyn Bates

4.1guided•4 min

Aging Parents Meditation

Dominic Gadoury, LMSW

guided•15 min

Simple Breath Practice

Kayla Estenson Williams

4.3guided•19 min

Creativity And Expectations | 19-Minute Yoga Nidra

Christopher "Sonnyboy" Finch

5guided•6 min•

30 Days Of Journaling – Day 4: Feelings

Rianna Hijlkema