Aging Parents Meditation
04:31
04:31

Aging Parents Meditation

by Dominic Gadoury, LMSW

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

Few things test our emotional endurance like helping aging parents—especially when those same parents once helped shape our deepest wounds. It’s the paradox of caregiving: trying to offer compassion to people who may have struggled to offer it to us.

AgingFamilyEmotional DepletionCaregivingCompassionSelf CompassionIntentionBody AwarenessEmotional AwarenessBreath AwarenessPhysical SensationFamily DynamicsCompassion For OthersIntention SettingPhysical Sensation Awareness

Meet your Teacher

Dominic Gadoury, LMSW

New York, NY, USA

Meet your Teacher

Dominic Gadoury, LMSW

New York, NY, USA