
04:31
04:31
Aging Parents Meditation
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32
Few things test our emotional endurance like helping aging parents—especially when those same parents once helped shape our deepest wounds. It’s the paradox of caregiving: trying to offer compassion to people who may have struggled to offer it to us.
AgingFamilyEmotional DepletionCaregivingCompassionSelf CompassionIntentionBody AwarenessEmotional AwarenessBreath AwarenessPhysical SensationFamily DynamicsCompassion For OthersIntention SettingPhysical Sensation Awareness
Meet your Teacher

Dominic Gadoury, LMSW
New York, NY, USA
