
03:05
03:05
Grief As Altar – Day 3: The Day I Walked Through Anger
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6
In the stillness of a forest path before sunrise, I went seeking my anger but found grief waiting instead. This moment, unexpected and raw, became a turning point in my healing journey. There was no roar—there were sobs. There was movement—feet on forest path, body in motion. This is the turning point: when grief morphs into voice and the body remembers its power. Join the alchemy.
GriefEmotional ReleaseForest MeditationSelf CompassionRitualMindful WalkingEmotional AwarenessPhysical SensationHealingGrief ProcessingRitual CreationPhysical Sensation Awareness
Meet your Teacher

Jocelyn Bates
Morristown, NJ 07960, USA
