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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNadege is an Inner Journey Guide, Author of Poems for Soulful Living, experienced Yin Yoga & Mindfulness Meditation Teacher who has used meditation, yoga and journaling to accompany her self-inquiry for the last 25 years. She has found the true answers to life’s unfolding reside deep within. Nadege is passionate about cultivating a practice of stillness and presence that extends beyond the yoga mat and meditation class and infuse every aspects of daily life. She is dedicated to gently guiding you inwards to deepen your self-awareness, uncover your true nature and embody your purpose with ease and joy.
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