05:36

Inner Peace Meditation

Name: Inner Peace Meditation
Uploaded: 2025-01-13T00:08:39.423Z
Duration: 5 min 36 s
Channel: Nadege Laure
Description: A 5-min meditation on breath awareness to slow down and experience inner peace. The intention is to give yourself a short break, so that you can reset, return to your breath, relax, and continue your day feeling calm and refreshed.

by Nadege Laure

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

116

A 5-min meditation on breath awareness to slow down and experience inner peace. The intention is to give yourself a short break, so that you can reset, return to your breath, relax, and continue your day feeling calm and refreshed.

Meditation Breath Awareness Relaxation Inner Peace Calm Deep Breathing Body Awareness Emotional Check In Short Break Tension Release Natural Breathing Physical Sensation

Meet your Teacher

Nadege Laure

Melbourne VIC, Australia

Meet your Teacher

Nadege Laure

Melbourne VIC, Australia

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