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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationClaudia is a yoga teacher, with a passion for meditation practises, in particular Yoga Nidra. Her aim is to bring you back to your own safe haven, to lead and hold the sacred space you need. Guiding you through a variety of visualizations, interweaving breathing exercises, all whilst gliding over ethereal soundscapes, you will be floating, restored and regenerated, back to the harmonious, balanced being that you are. Claudia lives in London, UK, with her husband and cat.
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Speaks English and Italiano
Joined Insight Timer in November 2021
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