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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFaze
The first time Faze heard a gong (2009) he was hooked, & had his own within weeks. For 10+ years, they have traveled many miles together, sharing the beauty & wonder of the Gong experience with people at yoga studios, festivals, private homes, community centres, pubs, a couple of churches and even Stonehenge! Through these sound sessions, he has also practised the art of guiding people through various breathing practices, visualisations & meditations, and is a qualified EFT practitioner.
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Speaks English
Joined Insight Timer in January 2021
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